APPLE BANANA SMOOTHIE RECIPE | ALLRECIPES
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, CarbohydrateContent 30.9 g, CholesterolContent 2.4 mg, FatContent 1 g, FiberContent 3.3 g, ProteinContent 2.3 g, SaturatedFatContent 0.5 g, SodiumContent 14.4 mg, SugarContent 21 g
BERRY SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 40mg sodium, CarbohydrateContent 24g carbohydrate (20g sugars, FiberContent 3g fiber), ProteinContent 3g protein.
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Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas
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With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
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Reviews 5
Total Time 5 minutes
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- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
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Reviews 4.9
Total Time 5 minutes
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Total Time 5 minutes
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- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
See details
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See details
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