RECIPE PINEAPPLE CHICKEN RECIPES

PINEAPPLE CHICKEN RECIPE | ALLRECIPES

Pineapple Chicken Recipe | Allrecipes image

Simple, easy to make, AND tasty - can't beat that!

Provided by DCANTER

Categories Skillet Chicken Breasts

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

5 skinless, boneless chicken breast halves
1 ½ (1 ounce) packages dry onion soup mix
2 cups water
1 (15 ounce) can pineapple, drained
1 large orange, sliced in rounds
1 tablespoon vegetable oil

Steps:

Spray large frying pan or electric skillet with vegetable spray. Brown chicken breasts in pan, meat side down.
Turn chicken over; add pineapple chunks, onion soup, and water.
Cover, and reduce heat to low. Simmer for 30 minutes. Garnish with cooked pineapple chunks and fresh orange slices.

Nutrition Facts : Calories 244.6 calories, CarbohydrateContent 22.8 g, CholesterolContent 67.2 mg, FatContent 5.8 g, FiberContent 2.1 g, ProteinContent 25.8 g, SaturatedFatContent 1.3 g, SodiumContent 801.5 mg, SugarContent 16 g

PINEAPPLE CHICKEN RECIPE - FOOD.COM

Pineapple Chicken Recipe - Food.com image

This is out of an old Pillsbury cookbook called "Real Home Cooking" dated 1991...it say's that strips of chicken and chunks of pineapple bake in a sweet-sour sauce.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup onion, thinly sliced
1/3 cup sugar
1/4 teaspoon garlic powder
1 cup ketchup
1 (20 ounce) can pineapple chunks, drained, reserving 3/4 cup liquid
2 tablespoons lemon juice
2 tablespoons soy sauce
6 boneless skinless chicken breasts, cut into 3x1-inch strips
1/4 cup flour
2 tablespoons oil
1 tablespoon sesame seeds
hot cooked rice

Steps:

Heat oven to 375°.
In medium saucepan, combine onion, sugar, garlic powder, ketchup, 3/4 cup reserved pineapple liquid, lemon juice and soy sauce,.
Bring to a boil.
Reduce heat: cover and simmer 15 minutes. stirring occasionally.
In plastic bag or shallow bowl, toss chicken strips with flour to coat.
In large skillet over medium heat, cook chicken in hot oil 4 to 5 minutes or until lightly browned.
Arrange cooked chicken and pineapple in 12X8-inch (2 qtr) baking dish.
Top with sauce; sprinkle with sesame seeds.
Bake for 20 to 25 minutes or until chicken is hot and sauce is bubbly.
Serve over hot cooked rice.

Nutrition Facts : Calories 351.1, FatContent 8.6, SaturatedFatContent 1.4, CholesterolContent 75.5, SodiumContent 919.6, CarbohydrateContent 42.4, FiberContent 1.5, SugarContent 34.7, ProteinContent 27.8

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