RECIPE NUTRITIONAL ANALYSIS RECIPES
GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK
Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
Provided by Alton Brown
Categories appetizer
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
Nutrition Facts : Calories 172, FatContent 15 grams, SaturatedFatContent 2 grams, CholesterolContent 0 milligrams, SodiumContent 102 milligrams, CarbohydrateContent 11 grams, FiberContent 7 grams, ProteinContent 2 grams, SugarContent 2 grams
MUSTARD ROASTED SALMON RECIPE | DANA ANGELO WHITE, M.S., R ...
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 pieces
Number Of Ingredients 5
Steps:
- Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
- In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.
Nutrition Facts : Calories 240, FatContent 9 grams, SaturatedFatContent 1.5 grams, CholesterolContent 50 milligrams, SodiumContent 125 milligrams, CarbohydrateContent 14 grams, ProteinContent 25 grams
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PAELLA MASTER RECIPE - NYT COOKING
The technique to paella is pretty straightforward: Unlike with risotto, paella is hardly stirred or not at all. And equally unlike with risotto (but very much as with Persian tahdig), you want the bottom to brown if at all possible.
This can be a matter of chance. But the likelihood increases if you keep the heat relatively high, turning it down only when you smell a little scorching. (That won’t ruin the dish as long as you catch it in time.) That browned bottom is called socarrat, and should you achieve it, no one will say you’ve made arroz con cosas.
From cooking.nytimes.com
Reviews 5
Total Time 50 minutes
Cuisine spanish
Calories 325 per serving
From cooking.nytimes.com
Reviews 5
Total Time 50 minutes
Cuisine spanish
Calories 325 per serving
- The rice is done when tender and still a bit moist; if the mixture has stuck to the bottom of the pan, congratulations: you have socarrat, a characteristic of good paella. This should be served in the pan, in the middle of the table, and dinner guests — up to six — should fight over it.
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OVERNIGHT OATS RECIPE - NYT COOKING
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they’re delicious cold. Soaking dried fruit — use your favorite — alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Calories 137 per serving
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Calories 137 per serving
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
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HOMEMADE V8 JUICE RECIPE - GOODNATURE
Make your own homemade, healthy version of V8 juice that is charged with vitamins, minerals, and enzymes.
From goodnature.com
Reviews 4.8
Total Time 7 minutes
Category Drinks
Cuisine American
Calories 60 kcal per serving
From goodnature.com
Reviews 4.8
Total Time 7 minutes
Category Drinks
Cuisine American
Calories 60 kcal per serving
- Chill in the fridge or freezer.
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GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK
Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 20 minutes
Category appetizer
Cuisine american
Calories 172 per serving
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 20 minutes
Category appetizer
Cuisine american
Calories 172 per serving
- In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
See details
MUSTARD ROASTED SALMON RECIPE | DANA ANGELO WHITE, M.S., R ...
From foodnetwork.com
Reviews 4.5
Total Time 25 minutes
Calories 240 per serving
Reviews 4.5
Total Time 25 minutes
Calories 240 per serving
- In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.
See details
PAELLA MASTER RECIPE - NYT COOKING
The technique to paella is pretty straightforward: Unlike with risotto, paella is hardly stirred or not at all. And equally unlike with risotto (but very much as with Persian tahdig), you want the bottom to brown if at all possible.
This can be a matter of chance. But the likelihood increases if you keep the heat relatively high, turning it down only when you smell a little scorching. (That won’t ruin the dish as long as you catch it in time.) That browned bottom is called socarrat, and should you achieve it, no one will say you’ve made arroz con cosas.
From cooking.nytimes.com
Reviews 5
Total Time 50 minutes
Cuisine spanish
Calories 325 per serving
From cooking.nytimes.com
Reviews 5
Total Time 50 minutes
Cuisine spanish
Calories 325 per serving
- The rice is done when tender and still a bit moist; if the mixture has stuck to the bottom of the pan, congratulations: you have socarrat, a characteristic of good paella. This should be served in the pan, in the middle of the table, and dinner guests — up to six — should fight over it.
See details
OVERNIGHT OATS RECIPE - NYT COOKING
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they’re delicious cold. Soaking dried fruit — use your favorite — alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Calories 137 per serving
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Calories 137 per serving
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
See details
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By checking nutritional value of what you eat or using Recipe analyzer for your favorite recipes you will quickly discover strong points and gaps in your diet. Thanks to the "High/Low in" option in advanced search, you will find food products and recipes …
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Analyze a recipe with one ingredient, then edit it to use the second and compare the nutrition facts. Recipe comparisons: Analyze multiple recipes and compare the nutrition labels to help you decide which is better for your diet and specific nutritional …
From verywellfit.com
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EASY LASAGNA I RECIPE | ALLRECIPES
As a basic, quick and dirty lasagna recipe, this is the real deal. Simple and quick, cheesy and tasty. Nothing flashy or surprising -- just a good, solid recipe for when you want a good pasta dinner, …
From allrecipes.com
From allrecipes.com
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Food - a fact of life provides Explore Food, a free user-friendly online nutritional analysis tool for secondary school pupils. Explore food has been designed to be easy to use, guiding pupils through the analysis of a recipe …
From foodafactoflife.org.uk
From foodafactoflife.org.uk
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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.
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From nutritiondata.self.com
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