RECIPE LONDON BROIL RECIPES
GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM
I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.
Total Time 1 hours 35 minutes
Prep Time 5 minutes
Cook Time 1 hours 30 minutes
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours.
- Roast meat, covered, for 30 minutes per pound of meat at 400F, or until meat is tender.
- I often let it cool, cut it, and reheat it, but it is delicious any way.
- In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
Nutrition Facts : Calories 364.1, FatContent 19.1, SaturatedFatContent 6, CholesterolContent 110.6, SodiumContent 472.1, CarbohydrateContent 8.9, FiberContent 0.6, SugarContent 6.3, ProteinContent 37.3
GRILLED MARINATED LONDON BROIL RECIPE | FOOD NETWORK
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Total Time 4 hours 45 minutes
Prep Time 4 hours 10 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
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