RECIPE FRIED SQUASH RECIPES

FRIED YELLOW SQUASH RECIPE | ALLRECIPES

Fried Yellow Squash Recipe | Allrecipes image

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories Side Dish Vegetables Squash Summer Squash

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

Steps:

Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 0.7 mg, FatContent 4 g, FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 0.7 g, SodiumContent 418.8 mg, SugarContent 2.8 g

FRIED YELLOW SQUASH RECIPE - FOOD.COM

Fried Yellow Squash Recipe - Food.com image

Make and share this Fried Yellow Squash recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 batch

Number Of Ingredients 6

Ingredients

1 cup buttermilk
1/2 cup yellow cornmeal
1/2 cup all-purpose flour
salt
vegetable oil, to a 1-inch depth heated until just before smoking
1 yellow squash, cut in 1/8 " - 1/4-inch slices

Steps:

Soak squash in buttermilk to cover, at least 5 minutes.
Mix dry ingredients together.
Dredge marinated squash in cornmeal mixture (I use a Ziploc baggie & shake until covered).
Fry in vegetable oil until golden, turn and fry until lightly golden on other side.
Salt lightly, remove from oil, & drain on paper towels.
This is delicious - also works for fried green tomatoes (cut green tomatoes at least 1/4" slices).
If you like fried okra - batter should be 1 cup milk + 1 egg.
Dredge in same mixture as above & salt as you do for squash & drain on paper towels.

Nutrition Facts : Calories 579.6, FatContent 5.6, SaturatedFatContent 1.9, CholesterolContent 9.8, SodiumContent 295.5, CarbohydrateContent 112.4, FiberContent 8.1, SugarContent 17.2, ProteinContent 21.9

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