BAKED SCALLOPS RECIPE | ALLRECIPES
Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.
Provided by John Bragg
Categories Scallop Recipes
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, CarbohydrateContent 15.6 g, CholesterolContent 88 mg, FatContent 19 g, FiberContent 0.9 g, ProteinContent 31.3 g, SaturatedFatContent 9.2 g, SodiumContent 564.5 mg, SugarContent 1.3 g
SCALLOPS PROVENCAL RECIPE | INA GARTEN | FOOD NETWORK
Provided by Ina Garten
Categories main-dish
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 3 servings
Number Of Ingredients 9
Steps:
- If you're using bay scallops, keep them whole. If you're using sea scallops, cut each 1 in half horizontally. Sprinkle with salt and pepper, toss with flour, and shake off the excess.
- In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer. Lower the heat to medium and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3 to 4 minutes, total. Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley and saute for 2 more minutes, tossing the seasonings with the scallops. Add the wine, cook for 1 minute, and taste for seasoning. Serve hot with a squeeze of lemon juice.
Nutrition Facts : Calories 349 calorie, FatContent 17 grams, SaturatedFatContent 10 grams, CholesterolContent 91 milligrams, SodiumContent 381 milligrams, CarbohydrateContent 17 grams, FiberContent 0.5 grams, ProteinContent 28 grams, SugarContent 1 grams
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