RECIPE FOR ZUCCHINI PARMESAN RECIPES
ZUCCHINI PARMESAN RECIPE | ALLRECIPES
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories Italian Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, CarbohydrateContent 21 g, CholesterolContent 16.3 mg, FatContent 11.5 g, FiberContent 4.7 g, ProteinContent 8.3 g, SaturatedFatContent 3.7 g, SodiumContent 512.3 mg, SugarContent 12.2 g
ZUCCHINI PARMESAN CRISPS RECIPE | ELLIE KRIEGER | FOOD NET…
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
Nutrition Facts : Calories 105, FatContent 6 grams, SaturatedFatContent 2 grams, CholesterolContent 1 milligrams, SodiumContent 222 milligrams, CarbohydrateContent 8.5 grams, FiberContent 1.5 grams, ProteinContent 5 grams
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