SESAME CRUSTED YELLOWTAIL RECIPE - FOOD.COM
I found this recipe while looking for a good Yellowtail recipe for some extra fish our neighbor gave up. It was really had to find one on the traditional websites! I found this one at http://www.bigfishtackle.com/forum/Fish_and_Game_Recipes_C65/Fish_recipes_F116/Yellowtail_Recipes_P162066/ posted by TubeN2. It was so good that I wanted to post it here so that I would not loose it. This would be good with any firm mild fish.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees.
- Combine egg wash ingredients in a shallow bowl- whisk to combine.
- Toast sesame seeds (optional) in a frying pan over med heat until slightly brown and smelling good! Add to flour and place in a shallow bowl.
- Dredge fish in plain flour and shake excess off.
- Dip in egg wash.
- Dredge in sesame flour.
- Add oils to medium hot skillet. Add fillet and lightly brown both sides.
- Remove to a glass baking dish. When all the fish is browned Place in 400°F oven for 10-15 minutes to finish cooking.
- While fish is cooking in the oven, prepare sauce in the same skillet, adding more oil if needed.
- Sauté the garlic, ginger and shiitake mushrooms.
- Add the wine, stock, soy sauce and honey. Reduce by about 1/2, until it starts to thicken.
- Add scallions and finish by swirling in butter off the heat.
- Serve sauce over fillet.
Nutrition Facts : Calories 488.6, FatContent 31.7, SaturatedFatContent 7.5, CholesterolContent 111.7, SodiumContent 583.7, CarbohydrateContent 37.1, FiberContent 3.3, SugarContent 3.6, ProteinContent 13.5
BLUE HEAVEN'S YELLOWTAIL SNAPPER RECIPE - NYT COOKING
Provided by Jonathan Reynolds
Total Time 30 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- For citrus beurre blanc, combine wine and juices in a pan and boil until reduced to 3 tablespoons, about 10 minutes.
- Add cream and simmer to about 1 1/84 cup and slightly thickened, about 2 minutes. Remove from the heat and whisk in 4 tablespoons butter. Season with salt and pepper, set aside and keep warm.
- Meanwhile, pour flour in a shallow dish and dip fillets in it to coat. Melt remaining butter in a pan and cook fillets, turning once, till fish flakes easily, about 8 minutes.
- Serve fish over a pool of beurre blanc with fried plantains, steamed fresh green beans and fresh corn.
Nutrition Facts : @context http//schema.org, Calories 635, UnsaturatedFatContent 13 grams, CarbohydrateContent 13 grams, FatContent 41 grams, FiberContent 1 gram, ProteinContent 43 grams, SaturatedFatContent 25 grams, SodiumContent 809 milligrams, SugarContent 2 grams, TransFatContent 1 gram
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From aninas-recipes.com
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