RECIPE FOR WHITEFISH RECIPES
EASY BAKED WHITEFISH RECIPE - FOOD.COM
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Cover baking sheet with foil and coat with light cooking spray.
- Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
- Sprinkle each fillet lightly with parmesan cheese.
- Sprinkle each fillet with lemon pepper.
- Sprinkle each fillet lightly with breadcrumbs.
- Bake for 15 minutes or until fish flakes easily.
Nutrition Facts : Calories 118.6, FatContent 4.4, SaturatedFatContent 1, CholesterolContent 66.5, SodiumContent 164.2, CarbohydrateContent 0.7, FiberContent 0, SugarContent 0.3, ProteinContent 17.9
SIMPLE WHITEFISH WITH LEMON AND HERBS RECIPE - FOOD.COM
I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous! This is another recipe from my favorite cookbook, Eating for IBS by Heather Van Vorous. I actually didn't have any rosemary, so I made it with basil and oregano. Try it with your favorite fresh or dried herbs!
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 F and place a heavy baking sheet in oven to preheat as well.
- Cut 4 large rectangles of foil or parchment paper and place a fish fillet in the center of each piece.
- Combine remaining ingredients except lemon slices in a small bowl and stir well.
- Spread mixture evenly over fish, scatter lemon slices on top, and fold the edges of the foil or paper up over each fillet, crimping edges tightly.
- Place packaged fish on preheated baking sheet and bake 13-15 minutes, until fish is just cooked through.
- Serve fish in packages.
Nutrition Facts : Calories 123.9, FatContent 4.7, SaturatedFatContent 0.7, CholesterolContent 61.6, SodiumContent 213.1, CarbohydrateContent 4.2, FiberContent 1.5, SugarContent 0, ProteinContent 17.4
More about "recipe for whitefish recipes"
LEMON PICCATA WHITEFISH RECIPE | ALLRECIPES
A light, fresh way to serve trout or other white fish such as perch. Use a dry white wine such as Chardonnay or Pinot Grigio.
From allrecipes.com
Reviews 4.6
Total Time 40 minutes
Category Seafood, Fish
Calories 401.5 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 40 minutes
Category Seafood, Fish
Calories 401.5 calories per serving
- Lay trout fillets in the sauce and turn to coat; serve on the warmed platter and garnish with parsley.
See details
EASY BAKED WHITEFISH RECIPE - FOOD.COM
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
- Bake for 15 minutes or until fish flakes easily.
See details
LEMON BUTTER BAKED WHITE FISH - THE LEMON BOWL®
This 15-minute baked white fish dinner recipe is easy to make and always a crowd pleaser. Ideal for any mild white fish!
From thelemonbowl.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine American
Calories 377 kcal per serving
From thelemonbowl.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine American
Calories 377 kcal per serving
- Bake until fish flakes easily with a fork, about 15-20 minutes.
See details
10 BEST BAKED WHITEFISH RECIPES | YUMMLY
Jan 05, 2022 · egg whites, white fish fillet, salt, butter, milk, butter, white bread and 2 more Roasted Cod with Strawberries KatieCavuto41412 whitefish fillets, orange zest, extra-virgin olive oil, strawberries and 5 more
From yummly.com
From yummly.com
See details
20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
See details
10 BEST COOK WHITE FISH FILLETS RECIPES | YUMMLY
From yummly.com
See details
PAN FRIED WHITEFISH - CHEF MICHAEL SMITH
Ingredients 1 cup whole wheat or any flour sprinkle or two sea salt and freshly ground pepper 1 tbsp paprika 1 tbsp any dried herb or spice 1 zest and juice of a lemon
From chefmichaelsmith.com
From chefmichaelsmith.com
See details
10 BEST SMOKED WHITEFISH RECIPES | YUMMLY
Jan 04, 2022 · white fish, salt, onion powder, garlic, olive oil, watercress leaves and 1 more Potato-Crusted Fish Fillets Crisco large egg, white fish fillets, Hungry Jack Easy Mash'd Cheesy Supreme Mashed Potatoes and 7 more
From yummly.com
From yummly.com
See details
EASY WHITEFISH RECIPES | FOOD & WINE
Mar 06, 2018 · Browse the best of Food & Wine's whitefish recipes. This fast, simple recipe is the perfect solution for a weeknight dinner when great, lake-caught fish is available.
From foodandwine.com
From foodandwine.com
See details
PAN FRIED WHITE FISH RECIPE | FOOD NETWORK
In a 12-inch non-stick skillet, heat 2 teaspoons of olive oil over medium high heat until hot but not smoking. Place the fish in the pan skin side down. Cook until golden, about 3 to 4 minutes ...
From foodnetwork.com
From foodnetwork.com
See details
PAN FRIED WHITEFISH - CHEF MICHAEL SMITH
Ingredients 1 cup whole wheat or any flour sprinkle or two sea salt and freshly ground pepper 1 tbsp paprika 1 tbsp any dried herb or spice 1 zest and juice of a lemon
From chefmichaelsmith.com
From chefmichaelsmith.com
See details
BEST WHITE FISH RECIPES AND WHITE FISH COOKING IDEAS
View Recipe. 4. White Fish with Lemon, Capers, Mustard, and Parsley Recipe. This is definitely a recipe for the lemon lovers among you. Whiting is a fish that is cultivated in …. Read More the Atlantic, but you can substitute it with any other flaky white fish, such as hake or cod.
From thedailymeal.com
From thedailymeal.com
See details
BAKED GREAT LAKES WHITEFISH | MONAHAN'S SEAFOOD MARKET ...
Aug 05, 2010 · • Whitefish (1/2 lb. per person or so) • lemon • butter • fresh Italian flat-leaf parsley • course salt & freshly cracked black pepper. Lay the whitefish fillets on a baking sheet and dot with a little butter, salt and pepper. Bake at 425° for 10-12 minutes or until opaque throughout. Top with chopped fresh parsley and lemon zest.
From monahansseafood.com
From monahansseafood.com
See details
11 WHITEFISH (GREAT LAKES) FISH RECIPES! IDEAS | FISH ...
Aug 29, 2017 - Recipes where the main ingredient is Great Lakes Whitefish-- fresh or smoked. . See more ideas about fish recipes, recipes, whitefish.
From pinterest.com
From pinterest.com
See details
MEDITERRANEAN BAKED WHITE FISH (EASY & BRIGHT) | THE ...
Jan 22, 2021 · Instructions. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish. In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices.
From themediterraneandish.com
From themediterraneandish.com
See details
OUR TOP 10 FISH RECIPES - TASTE OF HOME
Mar 28, 2019 · After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. —Trisha Kruse, Eagle, Idaho. Go to Recipe. 9 / 10. Breaded Baked Tilapia
From tasteofhome.com
From tasteofhome.com
See details
21 HEALTHY FISH RECIPES | ALLRECIPES
Sep 22, 2021 · This collection of healthy fish recipes features a wide variety of nutritious dinners that you'll want to bookmark for later. We have recipes for fatty fish like salmon and tuna, both of which are high in omega-3 fatty acids, as well as low-calorie, high-protein white fish recipes. Do your body some good with these favorite healthy fish recipes ...
From allrecipes.com
From allrecipes.com
See details
19 BAKED FISH RECIPES - THE SPRUCE EATS
Aug 09, 2021 · Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce over tilapia or sole fillets for oven-baking to perfection. Continue to 9 of 19 below. 09 of 19.
From thespruceeats.com
From thespruceeats.com
See details
HEALTHY WHITE FISH RECIPE WITH LEMON AND CAPERS | BEST ...
Add the fish and cook on both sides until browned on both sides but still moist. Remove fish from the pan and set aside. In the same pan, add the shallot (or minced onion) and garlic. Cook until tender and translucent. Add the wine, lemon zest and lemon juice. Heat the sauce until it gently starts to boil. Reduce heat.
From bestrecipebox.com
From bestrecipebox.com
See details
