RECIPE FOR TURKEY BREAST TENDERLOIN RECIPES
TURKEY TENDERLOINS RECIPE | ALLRECIPES
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Turkey
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, CarbohydrateContent 2 g, CholesterolContent 79.4 mg, FatContent 3.1 g, FiberContent 0.3 g, ProteinContent 27.7 g, SaturatedFatContent 0.9 g, SodiumContent 824.9 mg, SugarContent 0.2 g
HERBED TURKEY BREAST TENDERLOINS RECIPE: HOW TO MAKE IT
Herbs add surprising dimension to this tender turkey breast recipe shared by Denise Goedeken of Platte Center, Nebraska. It's easy for a weeknight meal but fancy enough for company, and just as the name suggests, it's oh-so quick to fix.
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 45 seconds or until butter is melted. , Cut tenderloin into four portions; flatten to 1/4-in. thickness. Broil turkey 4-6 in. from the heat until lightly browned. Brush with some of the butter mixture. Turn turkey over; broil until second side is lightly browned. Brush with butter mixture. Broil 6-8 minutes longer or until meat is no longer pink, brushing often with remaining butter mixture.
Nutrition Facts : Calories 281 calories, FatContent 14g fat (8g saturated fat), CholesterolContent 114mg cholesterol, SodiumContent 207mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat.
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