RECIPE FOR SUGAR FREE BROWNIES RECIPES

Name: Sugar Free Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16 squares
Ingredients: 1/2 cup margarine; 1/4 cup unsweetened cocoa powder; 2 eggs; 1 cup Splenda granular (sucralose artificial sweetener); 3/4 cup all-purpose flour; 1/8 teaspoon salt; 1/4 cup skim milk; 1/2 cup chopped walnuts (optional)

SUGAR FREE BROWNIES RECIPE - FOOD.COM

Sugar Free Brownies Recipe - Food.com image

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 16 squares

Number Of Ingredients 8

Ingredients

1/2 cup margarine
1/4 cup unsweetened cocoa powder
2 eggs
1 cup Splenda granular (sucralose artificial sweetener)
3/4 cup all-purpose flour
1/8 teaspoon salt
1/4 cup skim milk
1/2 cup chopped walnuts (optional)

Steps:

Preheat oven to 350°.
Spray Pam and flour an 8x8-inch pan.
In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
Remove from heat and set aside to cool.
In a large bowl, beat eggs until frothy.
Stir in sucrolose sugar.
Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
Finally stir in the 1/4 cup of milk and if desired, the walnuts.
Pour into the prepared pan bake for 25-30 minutes in the preheated oven.
Stick in a toothpick--when it comes out clean its done.
Let cool and then cut into squares.

Nutrition Facts : Calories 60.3, FatContent 3.7, SaturatedFatContent 0.9, CholesterolContent 23.3, SodiumContent 63, CarbohydrateContent 5.5, FiberContent 0.6, SugarContent 0.1, ProteinContent 1.8

SUGAR-FREE CHOCOLATE BROWNIES RECIPE - BBC FOOD

Sugar-free chocolate brownies recipe - BBC Food image

Sugar-free chocolate brownies do exist and we've got the recipe to prove it! These simple brownies use sweet potatoes to bring some natural sweetness. Each brownie provides 140 kcal, 4g protein, 14.5g carbohydrate (of which 3g sugars), 7.5g fat (of which 4g saturates), 1.5g fibre and 0.5g salt.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 1 hours

Yield Makes 16 squares

Number Of Ingredients 9

Ingredients

oil, for greasing
200g/7oz self-raising flour
50g/1¾oz cocoa powder, sifted
1 tsp bicarbonate of soda
100g/3½oz butter, cubed
100ml/3½fl oz semi-skimmed milk
3 large free-range eggs, beaten
250g/9oz sweet potato, finely grated
1 large very ripe banana (approximately125g/4½oz peeled weight), mashed with a fork

Steps:

Preheat the oven to 200C/180C Fan/Gas 6. Grease and line the base and sides of a 23cm/9in loose-based square cake tin with baking parchment.
Mix the flour, cocoa and bicarbonate of soda in a large bowl. Make a well in the centre.
Put the butter in a medium saucepan and melt over a low heat, stirring regularly. Take the pan off the heat and stir the milk into the melted butter. Add the eggs, sweet potato and banana, stirring vigorously.
Pour slowly into the flour mixture, stirring constantly with a wooden spoon to form a thick batter. Pour into the prepared tin.
Bake in the centre of the oven for 30-35 minutes, or until the cake is risen and just firm to the touch.
Serve warm or leave to cool in the tin before cutting into squares.

Nutrition Facts : Calories 140kcal, CarbohydrateContent 14.5g, FatContent 7.5g, FiberContent 1.5g, ProteinContent 4g, SaturatedFatContent 4g, SugarContent 3g

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SUGAR FREE BROWNIES RECIPE - FOOD.COM

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.
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