RECIPE FOR STEAK IN THE OVEN RECIPES

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TOM'S OVEN STEAK FRIES RECIPE - FOOD.COM



Tom's Oven Steak Fries Recipe - Food.com image

So easy! The prep for this recipe takes less than 5 minutes! The result is delicious fries that my whole family loves. Dip them in ketchup, honey mustard, ranch, or your favorite dipping sauce! This is tweaked (only very slightly) from the Oven Steak Fries recipe from FlyLady.com.

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 2-3 dozen fries, 4-6 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
4 -6 potatoes, cut into wedges

Steps:

  • Preheat oven to 400 degrees.
  • Combine oil, paprika, cumin, salt, and pepper in a large bowl.
  • Place potato wedges in the bowl and coat with spices.
  • Transfer potato wedges to a large ungreased baking sheet (do not overcrowd).
  • Bake until the potato wedges are golden and crisp (about 40 minutes). Serve immediately!

Nutrition Facts : Calories 257.8, FatContent 10.5, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 595.7, CarbohydrateContent 37.9, FiberContent 5, SugarContent 1.7, ProteinContent 4.5

OVEN SWISS STEAK RECIPE - FOOD.COM



Oven Swiss Steak Recipe - Food.com image

Make and share this Oven Swiss Steak recipe from Food.com.

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs swiss steak or 2 lbs round steaks
1/2 cup flour
1 teaspoon salt
1/2 tablespoon black pepper
1 medium onion, sliced and separated into rings
2 large carrots, thinly sliced
2 stalks celery, thinly sliced
1 (14 1/2 ounce) can diced tomatoes, undraind
1 (8 ounce) can tomato sauce
8 ounces water
1 dash Worcestershire sauce
hot mashed potatoes

Steps:

  • Heat oil in large skillet.
  • Combine flour, salt and pepper.
  • Cut steak into 4 or 5 servings; dredge in flour mixture.
  • Brown on both sides in hot oil; remove to large baking dish.
  • Place vegetables over steak; pour tomatoes, tomato sauce, water and Worcestershire over all.
  • Cover and bake at 350 degrees for 1 1/2- 2 hours, or until meat is tender.
  • Serve with sauce spooned over the mashed potatoes.

Nutrition Facts : Calories 413.1, FatContent 9.3, SaturatedFatContent 3.3, CholesterolContent 138.5, SodiumContent 1071.5, CarbohydrateContent 26.2, FiberContent 4.5, SugarContent 8.4, ProteinContent 54.4

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