SLOW COOKER SOUTHWESTERN CHICKEN SOUP RECIPE: HOW TO …
Here’s the perfect recipe for a busy week, because the slow cooker does most of the work for you! —Harold Tartar, West Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Total Time 07 hours 10 minutes
Prep Time 10 minutes
Cook Time 07 hours 00 minutes
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low for 7-8 hours or until chicken and vegetables are tender. Stir before serving.
Nutrition Facts : Calories 143 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 364mg sodium, CarbohydrateContent 15g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
BAKED SALSA CHICKEN RECIPE: HOW TO MAKE IT
My husband and I prefer our food a little spicier than our children do, so I created this baked salsa chicken recipe just for the two of us. It's now a regular menu item at our house. —Jan Cooper, Troy, Alabama
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 165°. If desired, serve with lime wedges and sliced avocado.
Nutrition Facts : Calories 226 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 628mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 5 lean meat
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