RECIPE FOR SOFT TACOS RECIPES

Name: Fish Tacos
Prep time: 35 min
Cook time: 45 min
Total time: 1 h 45 min
Yield: 4 servings
Cuisine: american
Ingredients: 1 pound white flaky fish, such as mahi mahi or orata; 1/4 cup canola oil; 1 lime, juiced; 1 tablespoons ancho chili powder; 1 jalapeno, coarsely chopped; 1/4 cup chopped fresh cilantro leaves; 8 flour tortillas; Shredded white cabbage; Hot sauce; Crema or sour cream; Thinly sliced red onion; Thinly sliced green onion; Chopped cilantro leaves; Pureed Tomato Salsa, recipe follows; 2 tablespoon peanut oil; 1 small red onion, coarsely chopped; 4 cloves garlic, coarsely chopped; 4 large ripe tomatoes, chopped; 1 serrano chile; 1 jalapeno, sliced; 1 tablespoon chipotle hot sauce; 1 tablespoon Mexican oregano; 1/4 cup chopped fresh cilantro leaves; Salt and pepper

HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK

Healthy Fish Tacos Recipe | Bobby Flay | Food Network image

Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.

Provided by Bobby Flay

Categories main-dish

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 24

Ingredients

1 pound white flaky fish, such as mahi mahi or orata
1/4 cup canola oil
1 lime, juiced
1 tablespoons ancho chili powder
1 jalapeno, coarsely chopped
1/4 cup chopped fresh cilantro leaves
8 flour tortillas
Shredded white cabbage
Hot sauce
Crema or sour cream
Thinly sliced red onion
Thinly sliced green onion
Chopped cilantro leaves
Pureed Tomato Salsa, recipe follows
2 tablespoon peanut oil
1 small red onion, coarsely chopped
4 cloves garlic, coarsely chopped
4 large ripe tomatoes, chopped
1 serrano chile
1 jalapeno, sliced
1 tablespoon chipotle hot sauce
1 tablespoon Mexican oregano
1/4 cup chopped fresh cilantro leaves
Salt and pepper

Steps:

Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.

Nutrition Facts : Calories 418 calorie, FatContent 20 grams, SaturatedFatContent 2 grams, CholesterolContent 83 milligrams, SodiumContent 502 milligrams, CarbohydrateContent 33 grams, FiberContent 3 grams, ProteinContent 26 grams, SugarContent 2 grams

SLOW-COOKED PORK TACOS RECIPE: HOW TO MAKE IT

Slow-Cooked Pork Tacos Recipe: How to Make It image

This wonderful taco filling also tastes great wrapped in Bibb lettuce leaves. I like to use any leftovers to make burritos the next day. —Kathleen Wolf, Naperville, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 04 hours 20 minutes

Prep Time 20 minutes

Cook Time 04 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 13

Ingredients

2 pounds boneless pork sirloin chops, cut into 2-inch pieces
1-1/2 cups salsa verde
1 medium sweet red pepper, chopped
1 medium onion, chopped
1/4 cup chopped dried apricots
2 tablespoons lime juice
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon white pepper
Dash hot pepper sauce
10 flour tortillas (8 inches), warmed
Optional toppings: Chopped tomatoes, cubed avocado, reduced-fat sour cream, shredded reduced-fat cheddar cheese and sliced green onions

Steps:

In a 3-qt. slow cooker, combine all ingredients except tortillas and toppings. Cook, covered, on high 4-5 hours, until meat is tender. , Shred pork with 2 forks. Serve in tortillas; top as desired.

Nutrition Facts : Calories 310 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 596mg sodium, CarbohydrateContent 34g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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