RECIPE FOR SEAFOOD STEW RECIPES

EASY SEAFOOD STEW RECIPE - FOOD.COM

Easy Seafood Stew Recipe - Food.com image

This is a recipe that I got from Good Housekeeping. It's a healthy and tasty treat during the winter months.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 7 cups, 4 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons olive oil
1 large yellow pepper, coarsely chopped
1 medium onion, chopped
2 garlic cloves, crushed with press
1 (14 1/2 ounce) can stewed tomatoes
1 cup spicy vegetable juice cocktail
1 lb skinless cod fish fillet, cut into 1-in . chunks
8 ounces shelled and deveined med. shrimp
1/2 cup water
1/4 teaspoon salt

Steps:

Heat oil in a 4 quart saucepan over medium heat.
Add pepper and onion. Cook until softened and lightly brown (about 5 mins), stirring frequently.
Stir in garlic and cook for another minute, stirring constantly.
Stir in tomatoes, juice, water, and salt. Cover and heat to boiling over high heat.
Reduce heat to low and simmer, covered, 10 minutes.
Stir in cod and shrimp. Cover & simmer until they turn opaque throughout (about 3 mins), stirring occasionally.

Nutrition Facts : Calories 235.8, FatContent 4, SaturatedFatContent 0.7, CholesterolContent 159.3, SodiumContent 744.7, CarbohydrateContent 15.8, FiberContent 2.4, SugarContent 8.1, ProteinContent 34.3

LOBSTER STEW RECIPE | ALLRECIPES

Lobster Stew Recipe | Allrecipes image

This is a standard recipe in Maine, especially if you live in a seaport town. Best if made the day before you want to serve it. Serve with oyster crackers.

Provided by Marion Mason

Categories Seafood Stew

Total Time 25 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 3

Ingredients

1 pound cooked lobster meat
1 cup butter
2 quarts half-and-half cream

Steps:

Saute the lobster meat gently in butter until butter turns pink. Add half and half slowly. Heat over medium heat until hot. Do not boil. Serve with oyster crackers and enjoy!

Nutrition Facts : Calories 760.2 calories, CarbohydrateContent 14.7 g, CholesterolContent 254.1 mg, FatContent 68 g, ProteinContent 25.1 g, SaturatedFatContent 42.4 g, SodiumContent 637.9 mg, SugarContent 0.5 g

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EASY SEAFOOD STEW RECIPE - FOOD.COM

This is a recipe that I got from Good Housekeeping. It's a healthy and tasty treat during the winter months.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 235.8 per serving

Stir in cod and shrimp. Cover & simmer until they turn opaque throughout (about 3 mins), stirring occasionally.

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