RECIPE FOR SALMON AND ASPARAGUS RECIPES

Name: One-pan salmon with roast asparagus
Cook time: 50 min
Total time: 1 h 20 min
Yield: 2
Cuisine: French
Ingredients: 400g new potato, halved if large; 2 tbsp olive oil; 8 asparagus spears, trimmed and halved; 2 handfuls cherry tomatoes; 1 tbsp balsamic vinegar; 2 salmon fillets, about 140g/5oz each; handful basil leaves

ONE-PAN SALMON WITH ROAST ASPARAGUS RECIPE | BBC GOOD …

One-pan salmon with roast asparagus recipe | BBC Good … image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories Dinner, Main course, Supper

Total Time 1 hours 20 minutes

Cook Time 50 minutes

Yield 2

Number Of Ingredients 7

Ingredients

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, FatContent 25 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 3 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.24 milligram of sodium

SALMON WITH CREAMY DILL SAUCE RECIPE: HOW TO MAKE IT

Salmon with Creamy Dill Sauce Recipe: How to Make It image

There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. —Susan Emery, Everett, Washington

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1 salmon fillet (about 2 pounds)
1 to 1-1/2 teaspoons lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 lemon slices
1/4 cup butter, cubed
DILL SAUCE:
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon dill weed
1/4 teaspoon garlic salt
Pepper to taste

Steps:

Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.

Nutrition Facts : Calories 418 calories, FatContent 33g fat (11g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 643mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 26g protein.

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SALMON & COUSCOUS | FISH RECIPES | JAMIE OLIVER RECIPES

This super-fresh salmon and couscous salad is a tasty, wholesome and quick dinner.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 452 calories per serving

1. Pop the couscous into a bowl, just cover with boiling water, put a plate on top and leave for 10 minutes to do its thing.
2. Slice the courgette into batons, snap the woody ends from the asparagus and deseed and finely chop the chilli.
3. Roughly chop the tomatoes, then pick and roughly chop the coriander leaves, discarding the stalks.
4. Slice the salmon into finger-sized strips, drizzle with olive oil, then season with pepper and a small pinch of sea salt.
5. Heat a small non-stick frying pan over a medium heat, add the salmon, then scatter over the courgette and chilli. Cook for 2 minutes, turning the salmon halfway.
6. Stir the tomatoes, lemon juice, 1 tablespoon of oil and the chopped coriander into the couscous, then season to taste with salt and black pepper.
7. Carefully remove the salmon strips to a plate, then add the couscous to the veg left in the pan. Toss and mix together, then place the salmon strips on top of the couscous. Cover with a lid or some tin foil and place back on a high heat for 1 final minute, or until the fish is beautifully cooked.
8. To serve, slide everything onto a plate, spoon over the yoghurt, then tuck in.

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SALMON & COUSCOUS | FISH RECIPES | JAMIE OLIVER RECIPES

1. Pop the couscous into a bowl, just cover with boiling water, put a plate on top and leave for 10 minutes to do its thing.
2. Slice the courgette into batons, snap the woody ends from the asparagus and deseed and finely chop the chilli.
3. Roughly chop the tomatoes, then pick and roughly chop the coriander leaves, discarding the stalks.
4. Slice the salmon into finger-sized strips, drizzle with olive oil, then season with pepper and a small pinch of sea salt.
5. Heat a small non-stick frying pan over a medium heat, add the salmon, then scatter over the courgette and chilli. Cook for 2 minutes, turning the salmon halfway.
6. Stir the tomatoes, lemon juice, 1 tablespoon of oil and the chopped coriander into the couscous, then season to taste with salt and black pepper.
7. Carefully remove the salmon strips to a plate, then add the couscous to the veg left in the pan. Toss and mix together, then place the salmon strips on top of the couscous. Cover with a lid or some tin foil and place back on a high heat for 1 final minute, or until the fish is beautifully cooked.
8. To serve, slide everything onto a plate, spoon over the yoghurt, then tuck in.

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ROASTED ASPARAGUS AND MUSHROOMS RECIPE | ALLRECIPES

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THE BEST SALMON RECIPES | MARTHA STEWART

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