RECIPE FOR PRAWNS RECIPES

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LINGUINE WITH GARLIC BUTTER PRAWNS RECIPE | BBC GOOD FOOD



Linguine with garlic butter prawns recipe | BBC Good Food image

This simple pasta dish with king prawns, garlic, lemon and parsley makes a speedy weeknight seafood supper

Provided by Sara Buenfeld

Categories     Dinner, Main course, Pasta, Supper

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

200g linguine
2-3 fat garlic clove, finely chopped
50g butter
175g pack raw shelled king prawns, de-veined and split in half lengthways
finely grated zest 1 lemon, then cut the lemon into wedges
small pack parsley, chopped

Steps:

  • Boil the pasta following pack instructions. Meanwhile, very gently cook the garlic in the butter in a medium pan until softened. Add the prawns and cook until they just turn from grey to pink. It is important not to overcook them or they will be tough. Remove from the heat and stir in the zest and seasoning.
  • Drain the pasta and toss into the pan with the prawn mixture and parsley until well mixed. Divide between two bowls and serve with the lemon wedges.

Nutrition Facts : Calories 547 calories, FatContent 24 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.9 milligram of sodium

SPANISH GARLIC PRAWNS RECIPE - BBC FOOD



Spanish garlic prawns recipe - BBC Food image

These “Gambas al ajilo” are great served as part of a tapas selection. Serve with crusty bread to mop up the juices.

Provided by Rebecca Simpson-Hargreaves

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 6

Number Of Ingredients 6

4 tbsp extra virgin olive oil
3 garlic cloves, chopped
2 chillies (hot or mild, to taste), deseeded, chopped
1 tbsp smoked paprika (or if not available, standard paprika)
½ onion, finely chopped
300g/10½oz bag cooked, frozen peeled prawns, defrosted, (or use raw king prawns, peeled and de-veined)

Steps:

  • Heat the oil over a gentle heat and add the garlic, chillies, paprika and onion. Cook until the onion is soft, without any colour.
  • Add the prawns to the pan, and increase the heat slightly. Cook for 5-10 minutes (If you are using raw prawns, add to the pan and cook until the prawns have turned dark pink ).
  • Serve with crusty bread to mop up the flavoursome juices.

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