RECIPE FOR OVEN ROASTED BRUSSEL SPROUTS RECIPES

Name: Roasted Brussels Sprouts
Prep time: 5 min
Total time: 30 min
Yield: 4
Ingredients: 450 g Brussels sprouts, trimmed and halved; 2 tbsp. olive oil; salt; Freshly ground black pepper; Flaky sea salt, for serving (optional)

BEST OVEN ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK ...

Best Oven Roasted Brussel Sprouts Recipe - How to Cook ... image

Roasting is one of the best ways to bring out the delicious nutty flavors in Brussels sprouts—plus it's SO easy. Here's the best way roast brussels sprouts in the oven and a few ways to insure that your Brussels get as crispy as possible.

Provided by Lauren Miyashiro

Categories side dish

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 5

Ingredients

450 g Brussels sprouts, trimmed and halved
2 tbsp. olive oil
salt
Freshly ground black pepper
Flaky sea salt, for serving (optional)

Steps:

Preheat oven to 220°C (200ºC Fan). On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined. Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately.

OVEN ROASTED BRUSSELS SPROUTS RECIPE - FOOD.COM

Oven Roasted Brussels Sprouts Recipe - Food.com image

Make and share this Oven Roasted Brussels Sprouts recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

1 lb frozen Brussels sprouts
1/4-1/2 cup olive oil
1 -3 teaspoon kosher salt or 1 -3 teaspoon coarse sea salt

Steps:

Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
Of course, adjust the salt and olive oil to taste.

Nutrition Facts : Calories 110.6, FatContent 9.3, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 395.3, CarbohydrateContent 6, FiberContent 2.9, SugarContent 0, ProteinContent 2.9

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