RECIPE FOR MIXED VEG RECIPES
EASY FALAFEL RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
This falafel recipe is my idea of tasty, fast food – just load up the tortillas and tuck in!
Total Time 15 minutes
Yield 4
Number Of Ingredients 18
Steps:
- Ingredients out • Food processor (bowl blade) • Large frying pan, medium heat • Griddle pan, high heat START COOKING 1. Drain the beans and chickpeas and put them into the processor. 2. Finely grate in the lemon zest, then add a pinch of sea salt and black pepper, the harissa, allspice, flour and coriander stalks (reserving the leaves). Blitz until smooth, scraping down the sides of the processor if needed. 3. Scrape out the mixture and use clean, wet hands to quickly divide and shape it into 8 patties about 1.5cm thick. 4. Put 1 tablespoon of oil into the frying pan and add the falafels, turning when golden and crisp. 5. Rip the seeds and stalks out of the peppers and tear each one into bite-sized chunks. Trim and halve the spring onions, then put on the griddle pan with the peppers and a pinch of salt and pepper, turning when charred. 6. Put the tomatoes, chilli and half the coriander leaves into the processor. Squash in the unpeeled garlic through a garlic crusher, squeeze in the lime juice, whiz until fine, then season to taste and pour into a serving dish. 7. Pop the tortillas into the microwave (800W) for 45 seconds while you marble the chilli sauce into the cottage cheese. 8. Squeeze the juice of half the zested lemon over the charred veggies, then take with the falafels to the table, scattering everything with the rest of the coriander. 9. Let everyone assemble their own wraps, and serve with pickled red cabbage, if you like.
Nutrition Facts : Calories 602 calories, FatContent 15.5 g fat, SaturatedFatContent 4.7 g saturated fat, ProteinContent 32.4 g protein, CarbohydrateContent 79.5 g carbohydrate, SugarContent 9.9 g sugar, SodiumContent 2.8 g salt, FiberContent 17.2 g fibre
MIXED VEGETABLE BAKE RECIPE - BETTYCROCKER.COM
Simple seasonings are all you need to flavor colorful roasted vegetables.
Provided by Betty Crocker Kitchens
Total Time 50 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray.
- Place potatoes, onion and carrots in baking dish; toss with half each of the oil, garlic, thyme, tarragon, salt and pepper. Bake 10 minutes.
- Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings. Stir into mixture in baking dish. Bake 30 to 35 minutes longer or until vegetables are tender; stirring halfway through bake time.
Nutrition Facts : Calories 180 , CarbohydrateContent 21 g, CholesterolContent 0 mg, FatContent 1 1/2 , FiberContent 4 g, ProteinContent 2 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 220 mg, SugarContent 4 g, TransFatContent 0 g
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MIXED VEGETABLE CASSEROLE RECIPE - FOOD.COM
My grandmother used to make this at Thanksgiving and Christmas to fill out the usual sweet potato casserole and dressing menu. This was always one of my favorites. It is very easy and very tasty! It is a good way to get your kids (and reluctant DH's) to eat their vegetables!
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 218.7 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 218.7 per serving
- Combine cracker crumbs and butter. Stir well. Sprinkle crumb mixture evenly over the casserole. Bake at 350 degrees for 30 to 35 minutes or until thoroughly heated.
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ZESTY MIXED VEGETABLES RECIPE: HOW TO MAKE IT
Colorful carrot coins, broccoli and zucchini star in this appealing side dish that's served warm. Simmered in Italian salad dressing, the veggies take on that zesty flavor.
From tasteofhome.com
Reviews 3.2
Total Time 15 minutes
Category Side Dishes
Calories 41 calories per serving
From tasteofhome.com
Reviews 3.2
Total Time 15 minutes
Category Side Dishes
Calories 41 calories per serving
- In a nonstick skillet, bring carrot and water to a boil. Reduce heat; cover and simmer for 5 minutes. Add the broccoli, onion and zucchini; return to a boil. Reduce heat; cover and simmer for 2 minutes. Add salad dressing and oregano. Cook and stir over medium heat for 4 minutes or until vegetables are tender and liquid is reduced.
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SPRING VEG MIX RECIPE | BBC GOOD FOOD
A colourful mix of asparagus, carrots, green beans, broad beans, peas and cabbage - bursting with goodness
From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Cuisine British
Calories 88 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Cuisine British
Calories 88 calories per serving
- Bring a large saucepan of water to the boil. Add the carrots and cook for 2 mins, then add the green beans and cook for 1 min more. Tip in the asparagus, peas, broad beans and cabbage, and cook for another 3 mins. Test a carrot and green bean to see if they are done, then drain well. Tip back into the pan with the butter, sugar and some seasoning. Toss together and transfer to a serving dish.
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MIXED-VEG PASTA | RECIPES | JAMIE OLIVER
Nothing beats a good pasta dish. This one uses a veg-packed tomato sauce as a base, with loads of extra diced veg tossed through for even more goodness. And if you fancy, sprinkle with cheese and bake in the oven until golden and bubbling. A real crowd-pleaser!
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 484 calories per serving
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 484 calories per serving
- Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
- Peel (or trim) and finely chop the alliums. Roughly dice the Mediterranean veg.
- Place a large pan on a medium heat with the oil.
- Add the alliums, then cover and cook gently for 15 minutes or until softened, stirring occasionally.
- Tip in the remaining veg and continue cooking for 15 minutes or until softened.
- Meanwhile, if baking, preheat the oven to 190°C/375°F/gas 5.
- Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain.
- Add the tomato base sauce to the veg pan and bring to the boil.
- Tip in the cooked pasta and toss through the sauce and veg. Season to taste.
- Serve just as it is with a sprinkling of cheese, or spoon into a large baking tray (40cm x 60cm), grate over the cheese and bake for 30 minutes or until golden and bubbling.
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EASY FALAFEL RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
This falafel recipe is my idea of tasty, fast food – just load up the tortillas and tuck in!
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 602 calories per serving
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 602 calories per serving
- Ingredients out • Food processor (bowl blade) • Large frying pan, medium heat • Griddle pan, high heat START COOKING 1. Drain the beans and chickpeas and put them into the processor. 2. Finely grate in the lemon zest, then add a pinch of sea salt and black pepper, the harissa, allspice, flour and coriander stalks (reserving the leaves). Blitz until smooth, scraping down the sides of the processor if needed. 3. Scrape out the mixture and use clean, wet hands to quickly divide and shape it into 8 patties about 1.5cm thick. 4. Put 1 tablespoon of oil into the frying pan and add the falafels, turning when golden and crisp. 5. Rip the seeds and stalks out of the peppers and tear each one into bite-sized chunks. Trim and halve the spring onions, then put on the griddle pan with the peppers and a pinch of salt and pepper, turning when charred. 6. Put the tomatoes, chilli and half the coriander leaves into the processor. Squash in the unpeeled garlic through a garlic crusher, squeeze in the lime juice, whiz until fine, then season to taste and pour into a serving dish. 7. Pop the tortillas into the microwave (800W) for 45 seconds while you marble the chilli sauce into the cottage cheese. 8. Squeeze the juice of half the zested lemon over the charred veggies, then take with the falafels to the table, scattering everything with the rest of the coriander. 9. Let everyone assemble their own wraps, and serve with pickled red cabbage, if you like.
See details
ROASTED ROOT VEG TRAYBAKE RECIPE | BBC ... - BBC GOOD FO…
Try this great veggie midweek meal with nuts, feta and mixed roots of your choosing, plus a lemon and herb dressing. Leave out the feta to make it vegan
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Dinner, Main course, Side dish, Vegetable
Calories 485 calories per serving
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Dinner, Main course, Side dish, Vegetable
Calories 485 calories per serving
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