RECIPE FOR MEDITERRANEAN SALAD RECIPES

Name: Mediterranean Farro Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 side-dish servings
Ingredients: 10 ounces farro (about 1 1/2 cups); 1 1/2 teaspoons kosher salt, plus 1/2 teaspoon; 8 ounces green beans, cut into 1- to 2-inch pieces (about 2 cups); 1/2 cup pitted black olives; 1 medium red pepper, cut into thin strips (about 4 ounces or 1 cup); 3 ounces Parmesan, crumbled (about 3/4 cup); 1 small bunch chives, snipped (about 1/4 cup); 1/4 cup sherry vinegar; 1/4 cup extra-virgin olive oil; 1 tablespoon Dijon mustard; 1 teaspoon freshly ground black pepper

MEDITERRANEAN FARRO SALAD RECIPE | GIADA DE LAURENTIIS ...

Mediterranean Farro Salad Recipe | Giada De Laurentiis ... image

Provided by Giada De Laurentiis

Categories side-dish

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 side-dish servings

Number Of Ingredients 11

Ingredients

10 ounces farro (about 1 1/2 cups)
1 1/2 teaspoons kosher salt, plus 1/2 teaspoon
8 ounces green beans, cut into 1- to 2-inch pieces (about 2 cups)
1/2 cup pitted black olives
1 medium red pepper, cut into thin strips (about 4 ounces or 1 cup)
3 ounces Parmesan, crumbled (about 3/4 cup)
1 small bunch chives, snipped (about 1/4 cup)
1/4 cup sherry vinegar
1/4 cup extra-virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon freshly ground black pepper

Steps:

In a medium saucepan, combine 4 cups of water with the farro. Bring to a boil over high heat. Cover and simmer over medium-low heat until the farro is almost tender, about 20 minutes. Add 1 1/2 teaspoons of the salt and simmer until the farro is tender, about 10 minutes longer. Drain well. Transfer to a large bowl and let cool.
Meanwhile, bring a medium pot of salted water to a boil over high heat. Add the green beans and stir. Cook for 2 minutes. Transfer the cooked green beans to a bowl of ice water and let cool for 2 minutes. Drain the green beans.
Once the farro has cooled add the green beans, olives, red pepper, Parmesan, and chives. Stir to combine. In a small bowl mix together the sherry vinegar, olive oil, mustard, pepper, and the remaining 1/2 teaspoon salt. Stir to combine. Pour the sherry vinaigrette over the farro salad. Toss to combine and serve.

Nutrition Facts : Calories 352, FatContent 15 grams, SaturatedFatContent 4 grams, CholesterolContent 12 milligrams, SodiumContent 692 milligrams, CarbohydrateContent 39 grams, FiberContent 8 grams, ProteinContent 13 grams, SugarContent 2 grams

MEDITERRANEAN PASTA SALAD RECIPE | FOOD NETWORK KITCHE…

Mediterranean Pasta Salad Recipe | Food Network Kitche… image

Provided by Food Network Kitchen

Categories side-dish

Total Time 31 minutes

Prep Time 20 minutes

Cook Time 11 minutes

Yield 4 to 6 servings

Number Of Ingredients 14

Ingredients

Kosher salt
1 pound tricolor pasta, such as bow tie or fusilli
1/4 cup balsamic vinegar
2 to 3 teaspoons dijon mustard
Freshly ground pepper
2/3 to 3/4 cup extra-virgin olive oil
1/3 cup diced sun-dried tomatoes
1/4 cup fresh basil, julienned
1/4 cup diced onion
2 large pickled pepperoncini peppers, diced
3 tablespoons halved black olives
2 teaspoons chopped fresh oregano
1 1/2 ounces feta cheese, crumbled
1 1/2 tablespoons grated romano cheese

Steps:

Bring a large pot of salted water to a boil. Add the pasta and cook until al dente; drain, then rinse with cold water to cool.
Meanwhile, make the vinaigrette: Whisk the vinegar, mustard, 1 teaspoon salt, and pepper to taste in a small bowl. Gradually whisk in enough of the oil to make a smooth dressing; season with salt and pepper.
Combine the sun-dried tomatoes, basil, onion, pepperoncini, olives and oregano in a bowl. Add the cooked pasta, 1/2 teaspoon salt and 1 teaspoon pepper. Add the vinaigrette and both cheeses and toss. Chill until ready to serve.

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MEDITERRANEAN FARRO SALAD RECIPE | GIADA DE LAURENTIIS ...

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