RECIPE FOR LING COD RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AIR-FRIED CRUMBED FISH RECIPE | ALLRECIPES



Air-Fried Crumbed Fish Recipe | Allrecipes image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories     Fish Recipes

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 fillets

Number Of Ingredients 5

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
  • Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
  • Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, CarbohydrateContent 22.5 g, CholesterolContent 106.7 mg, FatContent 17.7 g, FiberContent 2.5 g, ProteinContent 26.9 g, SaturatedFatContent 3.2 g, SodiumContent 308.9 mg, SugarContent 1.8 g

STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY RECIPE ...



Steamed Whole Fish With Ginger, Scallions, and Soy Recipe ... image

A simple way to prepare whole fish. In the Vietnamese culture, a properly steamed fish is a benchmark. In this classic Chinese preparation, the fish is topped with scallions, cilantro, and ginger, then doused with hot oil.

Provided by Charles Phan

Yield Serves 2 to 4 as part of a multicourse meal

Number Of Ingredients 9

1 (1½-pound) whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact
Kosher salt and freshly ground black pepper
freshly ground black pepper
2 by ½-inch piece fresh ginger, peeled and finely julienned
¼ cup light soy sauce
1 tablespoon rice wine
1 scallion, white and light green parts only, julienned
4 cilantro sprigs
½ cup canola oil

Steps:

  • 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
  • 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
  • 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
  • 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.

More about "recipe for ling cod recipes"

AIR-FRIED CRUMBED FISH RECIPE | ALLRECIPES
Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.
From allrecipes.com
Reviews 4.5
Total Time 22 minutes
Category Fish Recipes
Calories 354.1 calories per serving
  • Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
See details


STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY RECIPE ...
A simple way to prepare whole fish. In the Vietnamese culture, a properly steamed fish is a benchmark. In this classic Chinese preparation, the fish is topped with scallions, cilantro, and ginger, then doused with hot oil.
From epicurious.com
Reviews 4.2
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.
See details


STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY RECIPE ...
A simple way to prepare whole fish. In the Vietnamese culture, a properly steamed fish is a benchmark. In this classic Chinese preparation, the fish is topped with scallions, cilantro, and ginger, then doused with hot oil.
From epicurious.com
Reviews 4.2
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.
See details


HAKE RECIPES - BBC FOOD
The various fish that come under the banner ‘hake’ are deep-sea members of the cod family and are popular throughout Europe and America. Hake is quite a mild fish, with a white flaky texture ...
From bbc.co.uk
See details


MINECRAFT JENNY MOD BEDROCK DOWNLOAD 1.17 - ALL ...
Minecraft Bedrock Jenny Mod Download - All information ... new www.therecipes.info. Jenny Mod 1.17.1 Download For Java Edition - Tough As Nails Mod 1 17 1 1 16 5 Survival Challenge Wminecraft Net - A minecraft mod that implements some …
From therecipes.info
See details


HAKE RECIPES - BBC FOOD
The various fish that come under the banner ‘hake’ are deep-sea members of the cod family and are popular throughout Europe and America. Hake is quite a mild fish, with a white flaky …
From bbc.co.uk
See details


MINECRAFT JENNY MOD BEDROCK DOWNLOAD 1.17 - ALL ...
Minecraft Bedrock Jenny Mod Download - All information ... new www.therecipes.info. Jenny Mod 1.17.1 Download For Java Edition - Tough As Nails Mod 1 17 1 1 16 5 Survival …
From therecipes.info
See details


AIR-FRIED CRUMBED FISH RECIPE | ALLRECIPES
I used 3/4c bread crumbs with 1/4 c panko and added a dash of oregano, garlic powder and onion powder, and the family loved it! Some recipes for air frying don’t include cooking oil in the coating—the small amount of oil in this really makes a world of difference. Thanks for a new favorite crunchy fish recipe!
From allrecipes.com
See details


HAKE RECIPES - BBC FOOD
The various fish that come under the banner ‘hake’ are deep-sea members of the cod family and are popular throughout Europe and America. Hake is quite a mild fish, with a white flaky texture ...
From bbc.co.uk
See details


MINECRAFT JENNY MOD BEDROCK DOWNLOAD 1.17 - ALL ...
Minecraft Bedrock Jenny Mod Download - All information ... new www.therecipes.info. Jenny Mod 1.17.1 Download For Java Edition - Tough As Nails Mod 1 17 1 1 16 5 Survival Challenge Wminecraft Net - A minecraft mod that implements some …
From therecipes.info
See details