RECIPE FOR LEMON PEPPER SALMON RECIPES

Name: Lemon Pepper Salmon
Prep time: 5 min
Yield: 4 servings
Ingredients: 1 pound salmon fillet, skin removed; 1 tablespoon freshly grated lemon zest; 1/4 teaspoon salt; 1/4 teaspoon cracked black pepper; 1 tablespoon Land O Lakes® Butter with Olive Oil & Sea Salt; 1 tablespoon fresh lemon juice; Lemon wedges, if desired; Fresh parsley sprigs, if desired

LEMON PEPPER SALMON RECIPE - LAND O'LAKES

Lemon Pepper Salmon Recipe - Land O'Lakes image

With simple ingredients, you can turn a salmon fillet into a tasty weeknight dinner.

Provided by Land O'Lakes

Categories Lemon Salmon Main Course Savory Baking Keeping It Simple Fish Seafood Meat, poultry, and seafood Fruit

Total Time 0 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 pound salmon fillet, skin removed
1 tablespoon freshly grated lemon zest
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
1 tablespoon Land O Lakes® Butter with Olive Oil & Sea Salt
1 tablespoon fresh lemon juice
Lemon wedges, if desired
Fresh parsley sprigs, if desired

Steps:

Heat oven to 400°F. Line rimmed baking pan with aluminum foil.
Place salmon into prepared pan. Sprinkle with lemon zest, salt and pepper. Divide Butter with Olive Oil & Sea Salt evenly among tops of salmon fillets. Pour lemon juice over top.
Bake, uncovered, 12-15 minutes or until salmon flakes easily with fork. Serve with lemon wedges and fresh parsley sprigs, if desired.

Nutrition Facts : Calories 190 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 220 milligrams, CarbohydrateContent 1 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 23 grams

LEMON & BLACK PEPPER CRUSTED SALMON RECIPE - BBC GOOD FOOD

Lemon & black pepper crusted salmon recipe - BBC Good Food image

This simple, speedy fish dish combines contrasting textures of succulent salmon fillets with a crunchy breadcrumb topping

Provided by Chelsie Collins

Categories Dinner, Fish Course, Lunch, Main course, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

Ingredients

500g baby new potatoes
zest ½ lemon , then cut into wedges
4 tbsp fresh white breadcrumbs
25g butter , melted, plus a knob for the potatoes
1 ½ tsp coarsely ground peppercorns
4 skinless salmon fillets
a few thyme sprigs , leaves only
cooked broccoli or spring greens , to serve

Steps:

Heat oven to 200C/180C fan/gas 6. Wash the potatoes and place in a large pan of cold, salted water. Cover and bring to the boil, then simmer for 15 mins until cooked.
While the potatoes cook, combine the lemon zest, breadcrumbs, butter and peppercorns. Put the salmon fillets in a large roasting tin and sprinkle 1 tbsp of crumbs on each fillet. Pop the lemon wedges in the tin and bake for 8-10 mins until the salmon is cooked and the crumb is golden and crunchy.
When the potatoes are cooked, drain in a colander and crush lightly. Add a knob of butter, season and scatter with the thyme. Serve with broccoli or spring greens.

Nutrition Facts : Calories 346 calories, FatContent 15 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 3 grams fiber, ProteinContent 17 grams protein, SodiumContent 0.5 milligram of sodium

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