RECIPE FOR GYROS RECIPES

Name: Herby chicken gyros
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 2
Ingredients: 1 large skinless chicken breast; rapeseed oil , for brushing; small garlic clove , crushed; ½ tsp dried oregano; 2 tbsp Greek yogurt; 10 cm piece cucumber , grated, excess juice squeezed out; 2 tbsp chopped mint , plus a few leaves to serve; 2 wholemeal pitta breads; 2 red or yellow tomatoes , sliced; 1 red pepper from a jar (not in oil), deseeded and sliced

HERBY CHICKEN GYROS RECIPE - BBC GOOD FOOD

Herby chicken gyros recipe - BBC Good Food image

Pack your pitta with peppers, chicken and tzatziki for a low-calorie lunch option. Plate up your chicken sandwich in 15 minutes and enjoy 3 of your 5-a-day

Provided by Sara Buenfeld

Categories Lunch

Total Time 14 minutes

Prep Time 10 minutes

Cook Time 4 minutes

Yield 2

Number Of Ingredients 10

Ingredients

1 large skinless chicken breast
rapeseed oil , for brushing
small garlic clove , crushed
½ tsp dried oregano
2 tbsp Greek yogurt
10 cm piece cucumber , grated, excess juice squeezed out
2 tbsp chopped mint , plus a few leaves to serve
2 wholemeal pitta breads
2 red or yellow tomatoes , sliced
1 red pepper from a jar (not in oil), deseeded and sliced

Steps:

Cut the chicken breast in half lengthways, then cover with cling film and bash with a rolling pin to flatten it. Brush with some oil, then cover with the garlic, oregano and some pepper. Heat a non-stick frying pan and cook the chicken for a few mins each side. Meanwhile, mix the yogurt, cucumber and mint to make tzatziki.
Cut the tops from the pittas along their longest side and stuff with the chicken, tomato, pepper and tzatziki. Poke in a few mint leaves to serve. If taking to the office for lunch, pack the tzatziki in a separate pot and add just before eating to prevent the pitta going soggy before lunchtime.

Nutrition Facts : Calories 352 calories, FatContent 9 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 31 grams protein, SodiumContent 1.4 milligram of sodium

FAVORITE MEAT LOAF GYROS RECIPE: HOW TO MAKE IT

Favorite Meat Loaf Gyros Recipe: How to Make It image

This is definitely a different gyro meat recipe, yet it is so good! I slice leftover meat in individual portions and freeze for any time I crave a gyro. —Sharon Rawlings, Tampa, Florida

Provided by Taste of Home

Categories Lunch

Total Time 01 hours 30 minutes

Prep Time 30 minutes

Cook Time 60 minutes

Yield 8 servings.

Number Of Ingredients 19

Ingredients

1 large egg, lightly beaten
6 garlic cloves, minced
3 tablespoons dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon pepper
1 pound ground lamb
1 pound ground beef
TZATZIKI SAUCE:
1 cup plain yogurt
1 medium cucumber, peeled, seeded and chopped
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
GYROS:
8 whole pita breads
3 tablespoons olive oil, divided
16 slices tomato
8 slices sweet onion, halved

Steps:

In a large bowl, combine the egg, garlic, oregano, kosher salt and pepper. Crumble lamb and beef over mixture; mix well. , Pat into an ungreased 9x5-in. loaf pan. Bake, uncovered, at 350° for 60-70 minutes or until no pink remains and a thermometer reads 160°. Cool completely on a wire rack. Refrigerate for 1-2 hours., For sauce, in a small bowl, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Cover and refrigerate until serving. , Brush pita breads with 1 tablespoon oil; heat on a lightly greased griddle for 1 minute on each side. Keep warm. Cut meat loaf into very thin slices. In a large skillet, fry meat loaf in remaining oil in batches until crisp. , On each pita bread, layer the tomato, onion and meat loaf slices; top with some tzatziki sauce. Carefully fold pitas in half. Serve with remaining sauce.

Nutrition Facts : Calories 475 calories, FatContent 22g fat (7g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 918mg sodium, CarbohydrateContent 41g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 28g protein.

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