RECIPE FOR GRILLED BRUSSEL SPROUTS RECIPES
GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Categories side-dish
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a grill to medium.
- Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
Nutrition Facts : Calories 126 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 509 milligrams, CarbohydrateContent 11 grams, FiberContent 5 grams, ProteinContent 4 grams, SugarContent 2 grams
HOW TO MAKE BEST GRILLED BRUSSELS SPROUTS RECIPE
These grilled brussels sprouts from Delish.com are the smoky veggie side dish your backyard barbecues have been missing.
Provided by Lena Abraham
Categories gluten-free low-carb Summer side dish
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat grill to high. In a large bowl, combine brussels sprouts, olive oil, vinegar, honey, mustard, and red pepper flakes and season with salt. Thread sprouts onto metal skewers. Grill, turning frequently, until sprouts are tender and cooked through, about 10 minutes. Garnish with Parmesan before serving.
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AIR FRYER BRUSSEL SPROUTS WITH BALSAMIC GLAZE RECIPE ...
Make delicious roasted Brussel Sprouts in Air Fryer. Bursting with flavor of double balsamic maple glaze, this recipe is perfect addition to holiday family dinner.
In Air Fryer, Brussel Sprouts roast crispy, yet are tender and cooked through. The savory, sweet and sour coat of balsamic glaze makes this my special favorite. You can't miss the aroma of sprouts roasting the kitchen. So addictive! Gluten free, dairy free, vegan, and low carb.
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Brussel Sprout is one of my favorite seasonal vegetable. If you like Brussel Sprouts, I'm sure you will love - Crispy Brussel Sprouts Apple Salad, Soy Glazed Brussel Sprouts, Coconut Curry Brussel Sprouts.
Air Fryer Brussel Sprouts
Air Fryer is perfect for roasting and smart frying. Almost everything that you can roast in oven, can be roasted in Air Fryer in much less time. I specially like the fact that there is just a 3-4 minutes of preheating. Saves so much time! I love to roast vegetables for dinner side all year long. Now in air fryer, by the time I serve dinner and call family, hot roasted side is ready. Air Fryer delivers!
It is a good time-saving kitchen gadget if you love roasting and cooking low-oil version of your favorite fried food.
Roasting 2 pounds of Brussel sprouts in the air fryer takes about 20-22 minutes. I like to preheat fryer for 3 minutes before use. This ensure consistent and even cooking.
What Do You Need to Make Balsamic Brussel Sprouts in Air Fryer?
Ingredients for this recipe are easy to find and pantry staples. You don't need grocery trip to make Balsamic Brussel Sprouts if you have a bunch of Brussel sprouts in refrigerator.
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Here is what you need to make Balsamic Brussel Sprouts:
- Brussel Sprouts
- Olive Oil
- Balsamic Vinegar
- Maple Syrup
- Mustard
- Garlic
- Salt and Pepper
Cooking Brussel Sprouts in Air Fryer
Follow these notes when cooking sprouts in the air fryer. These will help you make consistent crispy, yet cooked through and tender Brussel sprouts every time.
- Preheat Air Fryer to ensures even cooking from the start. For Ninja foodi fryer, I preheat for 3 minutes.
- Adjust the timings as per quantity of Brussel Sprouts.
- Toss Brussel Sprouts a couple of times for even roasting. To ensure even cooking in Air Fryer, toss Brussel Sprouts a few times. To toss, pause the air fryer, take out and shake basket 1-2 times. Avoid using tongs and those crush cooked sprouts.
- Don't use air fryer rack when roasted Brussel sprouts with balsamic. As sprouts cook, balsamic sitting at the bottom coats the sprouts and infuses in the flavor.
I always first let the brussel sprouts roast with oil and pepper in air fryer until these start getting crispy. Next add balsamic mixture. Toss a few times when cooking with balsamic for more consistent balsamic flavor.
TIP: Cook and serve extra balsamic glaze on the side for extra-special saucy Balsamic Brussel Sprouts. (highly recommended)
Time for Cooking Brussel Sprouts
I use Ninja Foodi Max XL Air Fryer. It takes 20-22 minutes at Air Roast setting to roast crispy and tender brussel sprouts. Time also vary based on quantity of sprouts. e.g. 1 pound sprouts crisp quickly and are ready in 15-18 minutes.
Not only this Brussel Sprouts with Balsamic Glaze is a recipe to celebrate the festive season. It is also a healthy and quick addition to family dinner. Leftovers are perfect to pack for lunch. Ready much faster and low in calories. We love serving these whole season. I hope you will like this recipe as much as we do.
From chefdehome.com
Total Time 30 minutes
Category Side Dish, Dinner
Cuisine American
Calories 114 calories per serving
- Transfer cooked sprouts to a serving bowl. Drizzle few spoons of glaze on the top. Serve remaining glaze on the side for self serving. See Note 3.
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ROASTED BRUSSELS SPROUTS RECIPE | INA GARTEN | FOOD NET…
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.
From foodnetwork.com
Reviews 4.7
Total Time 50 minutes
Category side-dish
Calories 109 calorie per serving
From foodnetwork.com
Reviews 4.7
Total Time 50 minutes
Category side-dish
Calories 109 calorie per serving
- Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
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MICROWAVE BRUSSELS SPROUTS RECIPE: HOW TO MAKE IT
Prepare these dressed-up microwave Brussels sprouts when your conventional oven is filled with the main dish. I think you will agree the cheese topping makes these sprouts special enough to include in a holiday meal. —Gloria Warczak, Cedarburg, Wisconsin
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Side Dishes
Cuisine Europe, German
Calories 75 calories per serving
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Side Dishes
Cuisine Europe, German
Calories 75 calories per serving
- Place the brussels sprouts in a 1-1/2-qt. microwave-safe dish; add water. Sprinkle with celery salt and pepper. Cover and microwave on high for 6-8 minutes or until tender, stirring and rotating a quarter turn every 2 minutes. Drain. Sprinkle with cheese; microwave on high for 30-60 seconds or until cheese begins to melt. Combine cornflakes and butter; sprinkle over sprouts.
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CRANBERRY-WALNUT BRUSSELS SPROUTS RECIPE: HOW TO MAKE IT
Brussels sprouts are one food that picky eaters often resist, but a burst of cranberry flavor may change their minds. You can also add garlic and dried fruits. —Jennifer Armellino, Lake Oswego, Oregon
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Side Dishes
Calories 281 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Side Dishes
Calories 281 calories per serving
- In a large skillet, heat oil over medium heat. Place Brussels sprouts in pan, cut side down; cook 4-5 minutes or until bottoms are browned., Add cranberries and water; cook, covered, until Brussels sprouts are crisp-tender, 1-2 minutes. Stir in walnuts; cook and stir until water is evaporated. Stir in vinegar.
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BACON-BROWN SUGAR BRUSSELS SPROUTS RECIPE | MYRECIPES
Lots of flavor—and only five ingredients—make this Brussels sprouts recipe a winner. Even reviewers who aren't sprouts fans like this version.
From myrecipes.com
Reviews 4.5
Total Time 28 minutes
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Reviews 4.5
Total Time 28 minutes
- Add broth, brown sugar, and salt to drippings in Dutch oven, and bring to a boil. Stir in Brussels sprouts. Cover and cook 6 to 8 minutes, or until tender. Transfer Brussels sprouts to a serving bowl using a slotted spoon, and sprinkle with bacon. Serve immediately.
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- Heat remaining 1 tablespoon oil and 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add Brussels sprouts; sauté 2 minutes or until lightly browned. Add remaining 1/8 teaspoon salt and 1/4 cup broth to pan; cover and cook 4 minutes or until crisp-tender. Serve sprouts with chicken and sauce.
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Reviews 3.6
Total Time 22 minutes
Category Sides
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Calories 264 cal per serving
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Category Sides
Cuisine American
Calories 264 cal per serving
- After 6 minutes, check for desired crispness. Continue cooking up to 2 more minutes, if necessary.
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Oct 20, 2021 · Roasted Brussels sprouts are great inside grilled cheese sandwiches, cheese quesadillas and hummus quesadillas (just give them a few extra chops before tossing them with cheese). Pile roasted Brussels sprouts …
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Nov 14, 2021 · TIPS FOR THE BEST ROASTED BRUSSELS SPROUTS. Use fresh brussels sprouts. Using fresh brussels sprouts that have bright green heads, are firm and heavy for their size, and have leaves that are tightly packed will ensure that you get the best flavor in this dish. Remove the stem and outer leaves. These parts of the brussels sprouts …
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