RECIPE FOR GRILLED AHI TUNA RECIPES

GRILLED AHI TUNA STEAKS RECIPE | MYRECIPES

Grilled Ahi Tuna Steaks Recipe | MyRecipes image

Provided by MyRecipes

Total Time 43 minutes

Prep Time 7 minutes

Cook Time 6 minutes

Yield 4 servings (serving size: 1 tuna steak and 1 tablespoon soy sauce mixture)

Number Of Ingredients 9

Ingredients

¼ cup low-sodium soy sauce
2 tablespoons sake (rice wine)
1 teaspoon minced peeled fresh ginger
1 teaspoon dark sesame oil
¼ teaspoon crushed red pepper
2 garlic cloves, minced
4 (6-ounce) tuna steaks (about 1 inch thick)
Cooking spray
2 tablespoons chopped fresh cilantro

Steps:

Combine first 6 ingredients in a small bowl. Reserve 1/4 cup mixture. Place remaining mixture in a large heavy-duty zip-top plastic bag; add fish. Seal and marinate in refrigerator at least 30 minutes, turning once.
Prepare grill.
Remove fish from marinade, discarding marinade.
Place fish on grill rack coated with cooking spray; grill 3 minutes on each side or until fish is medium-rare or desired degree of doneness. Transfer fish to serving plates; spoon reserved soy sauce mixture over fish and top with cilantro.

Nutrition Facts : Calories 208 calories, CarbohydrateContent 2 g, CholesterolContent 80 mg, FatContent 2.9 g, FiberContent 0.1 g, ProteinContent 38.6 g, SaturatedFatContent 0.7 g, SodiumContent 669 mg

GRILLED AHI TUNA SANDWICH RECIPE | BLUE RHINO

Grilled Ahi Tuna Sandwich Recipe | Blue Rhino image

Provided by BLUERHINO.COM

Ingredients

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