RECIPE FOR GREEN BEAN SALAD RECIPES

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GREEN BEAN SALAD RECIPE - FOOD.COM



Green Bean Salad Recipe - Food.com image

Goes well with Recipe #15877. Served together and with garlic bread, a very tasty meal. (Cooking Light)

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans (fresh or canned)
2 tablespoons lemon juice
2 teaspoons olive oil
1 garlic clove, smashed
1/2 teaspoon dried basil
1/4 teaspoon salt
pepper
2 cups cherry tomatoes, cut in half
2 tablespoons pine nuts

Steps:

  • Cook cut green beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and rinse in cold water.
  • Combine fresh lemon juice, olive oil, garlic, basil, salt and pepper in a small bowl; stir well with a whisk.
  • Combine green beans with the tomatoes and toss with the vinaigrette.
  • Add pine nuts just before serving.

Nutrition Facts : Calories 99.8, FatContent 5.6, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 156.3, CarbohydrateContent 12.2, FiberContent 4.2, SugarContent 6, ProteinContent 3.4

EASY COLD GREEN BEAN SALAD | ALLRECIPES



Easy Cold Green Bean Salad | Allrecipes image

What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.

Provided by barbara

Categories     Salad    Vegetable Salad Recipes    Green Bean Salad Recipes

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
½ cup balsamic vinegar
? cup extra-virgin olive oil
1 small sweet onion, thinly sliced
1 clove garlic, minced
2 teaspoons chopped fresh parsley
1 teaspoon white sugar
1 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
  • Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
  • Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.

Nutrition Facts : Calories 180.2 calories, CarbohydrateContent 15.9 g, FatContent 12.7 g, FiberContent 5.4 g, ProteinContent 3 g, SaturatedFatContent 1.8 g, SodiumContent 402.6 mg, SugarContent 6.3 g

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