RECIPE FOR FROZEN FRUIT CUPS RECIPES

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FROZEN FRUIT SMOOTHIES RECIPE | FOOD NETWORK KITCHEN ...



Frozen Fruit Smoothies Recipe | Food Network Kitchen ... image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories     beverage

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

  • Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

Nutrition Facts : Calories 366 calorie, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 20 milligrams, SodiumContent 88 milligrams, CarbohydrateContent 75 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 58 grams

PINA COLADA FRUIT SALAD RECIPE: HOW TO MAKE IT



Pina Colada Fruit Salad Recipe: How to Make It image

Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. —Carol Farnsworth, Greenwood, Indiana

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 12

1 can (10 ounces) frozen nonalcoholic pina colada mix, thawed
1/2 cup sugar
1/2 cup pineapple-orange juice
1/8 teaspoon almond extract
1/8 teaspoon coconut extract
1-1/2 cups green grapes
1-1/2 cups seedless red grapes
1-1/2 cups fresh blueberries
1-1/2 cups halved fresh strawberries
1 can (8 ounces) pineapple chunks, drained
1/2 cup fresh raspberries
Thinly sliced fresh mint, optional

Steps:

  • For dressing, mix first 5 ingredients until sugar is dissolved. Place fruit in a large bowl; toss gently with dressing., Refrigerate, covered, until serving. If desired, top with mint.

Nutrition Facts : Calories 225 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 17mg sodium, CarbohydrateContent 53g carbohydrate (49g sugars, FiberContent 2g fiber), ProteinContent 1g protein.

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FROZEN FRUIT SMOOTHIES RECIPE | FOOD NETWORK KITCHEN ...
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
From foodnetwork.com
Reviews 4.6
Total Time 5 minutes
Category beverage
Calories 366 calorie per serving
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
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