RECIPE FOR FRIED PLANTAINS CARIBBEAN RECIPES

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FRIED PLANTAINS WITH PILI-PILI SAUCE | READY SET EAT



Fried Plantains with Pili-Pili Sauce | Ready Set Eat image

This fried plantains recipe with pili-pili sauce is perfect for a crowd! Your guests will love these golden, fried sweet plantains paired with a spicy tomato dipping sauce made with Hunt's® Crushed Tomatoes

Provided by ReadySetEat

Total Time 50 minutes

Prep Time 25 minutes

Yield 8

Number Of Ingredients 15

SAUCE:
1 tablespoon canola oil
1 tablespoon garlic
2 cups chopped yellow onion
1-1/2 cups chopped carrots (2 small carrots)
2 tablespoons fresh habenero pepper, seeded and finely diced (about 3 to 4 large peppers)
1 can (28 oz each) Hunt's® Crushed Tomatoes
1 cup water
1 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon paprika
1/2 teaspoon ground red pepper
PLANTAINS:
2 cups canola oil, for frying
8 medium mottled sweet plantains, peeled & sliced 1/2" thick

Steps:

  • In a medium pot, heat oil over medium heat. Once hot, add garlic, cook and stir for 30 seconds or until garlic begins to brown. Add onion and carrots; cook and stir additional 5 to 7 minutes or until carrots begin to soften. Stir in diced pepper, crushed tomatoes, water, salt, oregano, paprika and cayenne pepper. Reduce heat to medium low and simmer pili-pili sauce, stirring occasionally, 30 minutes or until sauce is thickened and has reduced by about half.
  • Remove sauce from heat and allow to cool 15 minutes. Once cooled, blend pili-pili sauce in food processor or blender until smooth. Set aside.
  • In a 12-inch skillet, heat oil over medium heat. Cooking in batches as necessary, carefully place plantain slices in skillet and fry 2 to 3 minutes on each side or until golden brown. Remove from skillet; drain on paper towels. Cool slightly before serving. Serve fried plantains alongside pili-pili sauce.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 194

SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO ...



Sauteed Sweet Plantains (Tajaditas Dulces de Platano ... image

This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!

Provided by E.Florida

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 5

¼ cup peanut oil for frying
2 tablespoons butter
3 yellow plantains (very ripe), peeled and cut in 1-inch-thick slices
3 tablespoons brown sugar
¼ teaspoon salt

Steps:

  • Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
  • Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.

Nutrition Facts : Calories 177 calories, CarbohydrateContent 35.2 g, CholesterolContent 10.2 mg, FatContent 5.1 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 2.7 g, SodiumContent 129.6 mg, SugarContent 20 g

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