BATTER DIPPED DEEP FRIED CAULIFLOWER RECIPE - FOOD.COM
Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat fryer oil to 375.
- Place the beaten eggs, milk and salt in a shallow bowl (or a large baggie).
- In a separate shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
- Place flowerets into egg mixture and toss (or shake baggie) to coat well.
- Remove and place into flour mixture and toss (or shake baggie) to coat well.
- Fry in batches for 4 - 6 minutes or until golden brown.
- Drain on paper towels and lightly salt.
- *Serve w/ dipping sauces such as marinara, ranch or blue cheese.
Nutrition Facts : Calories 172.5, FatContent 2.8, SaturatedFatContent 1, CholesterolContent 63.8, SodiumContent 177.6, CarbohydrateContent 29.4, FiberContent 3, SugarContent 2, ProteinContent 8
GRANDMA NICKIE'S DEEP FRIED CAULIFLOWER RECIPE | ALLRECIPES
My Grandma Nickie used to make this 'treat' and we could never get enough. After many attempts, I've managed to copy her. Both my boys asked me to teach them to make it.
Provided by mnmoose5
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 5 servings
Number Of Ingredients 7
Steps:
- Heat frying oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Toss cauliflower florets with salt in a bowl. Stir egg and vegetable oil together in a bowl; whisk flour and milk into egg mixture until batter is smooth. Working in batches, drop several pieces of cauliflower into batter and stir to coat.
- Working in batches, fry battered cauliflower pieces in preheated oil until they rise to the top of the oil and float, 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown, about 2 minutes more.
Nutrition Facts : Calories 299.2 calories, CarbohydrateContent 27.5 g, CholesterolContent 41.1 mg, FatContent 18.2 g, FiberContent 3.5 g, ProteinContent 7.7 g, SaturatedFatContent 3.1 g, SodiumContent 185.3 mg, SugarContent 5.2 g
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