RECIPE FOR CALDO GALLEGO RECIPES

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CALDO GALLEGO RECIPE - FOOD NETWORK



Caldo Gallego Recipe - Food Network image

Provided by Food Network

Categories     appetizer

Total Time 2 hours 50 minutes

Prep Time 20 minutes

Cook Time 2 hours 30 minutes

Yield About 3 quarts

Number Of Ingredients 13

1 tablespoon Spanish olive oil
1 smoked ham hock, skin scored
1 yellow onion, diced
1 green bell pepper, diced
3 cloves garlic, minced
1 bay leaf
3 teaspoons salt, or to taste, divided
Freshly ground black pepper
1 teaspoon sweet Spanish paprika
1 1/2 cups dried white beans, such as navy, rinsed and soaked in cold water overnight
1 pound potatoes, peeled and large-diced
1 pound turnip tops, rinsed well and coarsely chopped (substitute spring or savoy cabbage if you cannot find turnip greens)
1/2 pound Spanish chorizo, thinly sliced crosswise

Steps:

  • In a large soup pot or Dutch oven, heat the olive oil and add the ham hock, onions, and pepper and cook, stirring occasionally, until slits of ham hock have begun to open and vegetables are soft, about 8 minutes. Add the garlic, bay leaf, 1 teaspoon of the salt, pepper, to taste, and paprika and cook for 1 minute longer. Add 9 cups of water, bring to a boil, reduce heat to a simmer and cook for 1 hour. Drain the white beans and add them to the pot. Return to a simmer and continue to cook at a simmer until beans are just beginning to get tender, about 1 hour longer. Remove the ham hock and, when cool enough to handle, remove the meat from the hock and shred into bite size pieces. (Discard skin and bones.) Return the meat to the pot along with the remaining salt (or to taste), potatoes, turnip greens, and chorizo and continue to cook until beans have broken down slightly, potatoes and greens are very tender, about 1 hour longer. Remove the bay leaf and serve hot.
  • Note: you may have to add a bit more water if the soup gets too thick during the lengthy cooking time.

BUTTER BEAN AND VEGETABLE STEW RECIPE | DELICIOUS. MAGAZINE



Butter bean and vegetable stew recipe | delicious. magazine image

This one-pot vegetarian butter bean stew is a midweek winner packed full of vegetables, fibre-rich pulses and a pinch of spice for a wonderfully warming meal. If you like this recipe, take a look at our pork and butter bean stew. 

Provided by delicious. magazine

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 17

Large glug of olive oil
2 sliced red onions
1 sliced leek
2 sliced red peppers
2 finely sliced carrots
150ml dry white wine
2 tbsp tomato purée
few fresh rosemary sprigs
2 x 400g tins of chopped tomatoes
400g tin of drained butter beans
400g tin of drained red kidney beans
200g baby leaf spinach
1½ tbsp garam masala
Handful of chopped fresh parsley
To serve
Natural yogurt
Extra chopped fresh parsley

Steps:

  • Heat a the oil in a deep casserole over a medium heat, add the onions, leek, peppers and carrots, then fry for 5-8 minutes until softening.
  • Stir in the wine, tomato purée and a few fresh rosemary sprigs and bubble for 2 minutes. Add the chopped tomatoes, season and simmer for 15 minutes, then stir in a the butter beans and a red kidney beans and cook for 10 minutes more.
  • Stir in the spinach, garam masala and a handful of chopped fresh parsley, then serve with natural yogurt and extra chopped fresh parsley.

Nutrition Facts : Calories 365kcals, FatContent 8.3g (1.1g saturated), ProteinContent 15.5g, CarbohydrateContent 40.9g (20.7g sugars), FiberContent 18.9g

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