SLOW COOKER BOTTOM ROUND BEEF ROAST RECIPE - FOOD.COM
My husband hates bottom round roast. Says it's always tough. I made this for him and he loved it, then I told him what it was. He couldn't believe it! It was fork tender and had an awesome flavor.
Total Time 8 hours 15 minutes
Prep Time 15 minutes
Cook Time 8 hours
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place beef roast in slow cooker.
- Season with garlic and peppercorn.
- Add onions, carrots, and potatoes.
- Pour Worcestershire sauce and BBQ sauce on top.
- Cook on low for 8 hours.
Nutrition Facts : Calories 235.2, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 466.6, CarbohydrateContent 54.7, FiberContent 7.3, SugarContent 15.8, ProteinContent 5
BEEF ROAST DINNER RECIPE: HOW TO MAKE IT
Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Change up the veggies for variety, nutrition or to suit your tastes!—Sandra Dudley, Bemidji, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 07 hours 25 minutes
Prep Time 25 minutes
Cook Time 07 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place vegetables in a 5-qt. slow cooker. Cut roast in half; place over vegetables. Mix broth and seasonings; pour over roast. Cook, covered, on low until meat and vegetables are tender, 7-9 hours., Remove roast and vegetables from slow cooker; keep warm. Transfer cooking juices to a small saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast and vegetables.
Nutrition Facts : Calories 304 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 101mg cholesterol, SodiumContent 533mg sodium, CarbohydrateContent 19g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 36g protein. Diabetic Exchanges 5 lean meat
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