OVEN FRIED CHICKEN IV RECIPE | ALLRECIPES
Always a hit! People will be wanting seconds. Crispy chicken that is made lower in fat, without being soggy. You may remove the skin from the chicken if you like. Serve with Cheese Mashed Potatoes.
Provided by Chelsey
Categories Oven Fried Chicken
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 9 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack on top of a large cookie sheet. Spray the rack with vegetable cooking spray.
- In a medium bowl, mix together sour cream and minced garlic. In another bowl, stir together the cornflake crumbs, rosemary, sage, garlic powder, salt and pepper. Coat the chicken with the sour cream mixture, then roll in the cornflake mixture. Arrange chicken pieces on top of the cooling rack.
- Bake for 1 hour in the preheated oven, until meat is no longer pink, and juices run clear.
Nutrition Facts : Calories 539.8 calories, CarbohydrateContent 42.3 g, CholesterolContent 148.1 mg, FatContent 19.8 g, FiberContent 1.3 g, ProteinContent 47.4 g, SaturatedFatContent 7.8 g, SodiumContent 439.5 mg, SugarContent 4.6 g
OVEN CHICKEN CORDON BLEU RECIPE: HOW TO MAKE IT
My son loves Chicken Cordon Bleu, but I’m not a fan of store versions. My recipe has all the yummy flavors in a 30-minute meal. Leftovers freeze well. —Ronda Eagle, Goose Creek, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Sprinkle chicken breasts with salt and pepper; arrange in a greased 13x9-in. baking dish., Top each with 1 slice of ham and a half slice of cheese, folding ham in half and covering chicken as much as possible. Sprinkle with bread crumbs. Carefully spritz bread crumbs with cooking spray, keeping crumbs in place. Bake 15-20 minutes or until golden brown and a thermometer inserted in chicken reads 165°., For sauce, in a small saucepan, whisk flour and milk until smooth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Reduce to medium heat. Stir in wine and cheese; cook and stir 2-3 minutes or until cheese is melted and sauce is thickened and bubbly. Stir in salt and pepper. Keep warm over low heat until ready to serve. Serve with chicken.
Nutrition Facts : Calories 290 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 89mg cholesterol, SodiumContent 498mg sodium, CarbohydrateContent 12g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat
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