RECIPE FOR BEEF HEART RECIPES

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SLOW COOKED BEEF RAGù RECIPE | JAMIE OLIVER BEEF RECIPES



Slow cooked beef ragù recipe | Jamie Oliver beef recipes image

Beef cheeks, when cooked gently, are one of the most delicious parts of the whole animal. Inspired by Nonna Miriam and her obsession for slow-cooking and making tough, cheaper cuts of meat the hero, this is amazing served with mashed potato, crusty bread or oozy polenta, or even tossed with freshly cooked pasta.

Total Time 4 hours 50 minutes

Yield 10

Number Of Ingredients 13

20 g dried porcini mushrooms
5 beef cheeks trimmed
olive oil
150 g piece of higher-welfare smoked pancetta
½ a celery heart
2 red onions
2 carrots
5 cloves
8 cloves of garlic
½ a cinnamon stick
1 bunch of mixed fresh herbs (30g) such as sage, bay, rosemary, thyme, basil, parsley
500 ml Barolo red wine
1 x 680 g jar of passata

Steps:

  • Preheat the oven to 160ºC/325ºF/gas 3. Cover the porcini with boiling kettle water and leave to rehydrate. Season the beef cheeks with sea salt and black pepper, then brown them in a large casserole pan on a high heat with a splash of oil, turning until well coloured all over. Meanwhile, slice the pancetta into lardons. Peel the celery, onions and carrots, then chop into rough 1cm dice. In a pestle and mortar, crush the cloves with 1 teaspoon each of salt and pepper, then peel and pound in the fresh garlic. When brown, push the cheeks to one side of the pan and reduce to a medium heat. Add the pancetta and cinnamon, stirring until the pancetta is lightly golden. Drain the porcini, reserving the liquor, then roughly chop and add to the pan with the veg. Tie the herbs together, then stir in with the garlic mixture. Fry for 15 minutes, or until soft, stirring occasionally. Pour in the wine, let it reduce by half, then pour in the reserved porcini water (discarding just the last gritty bit) and the passata. Fill the passata bottle with water and pour into the pan. Cover with a scrunched-up sheet of wet greaseproof paper and a lid. Cook in the oven for 4 hours, or until the meat is outrageously tender and the sauce has thickened. Taste the sauce and season, if needed, then serve up however you wish.

Nutrition Facts : Calories 359 calories, FatContent 12.6 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 19.6 g protein, CarbohydrateContent 16.4 g carbohydrate, SugarContent 11.6 g sugar, SodiumContent 2.2 g salt, FiberContent 3 g fibre

BEEF OSSO BUCO - BEEF - IT'S WHAT'S FOR DINNER



Beef Osso Buco - Beef - It's What's For Dinner image

Beef Osso Buco uses Cross Cut Shanks for a traditional Italian dish topped with fresh parsley, garlic and orange zest.

Provided by BIWFD

Total Time 210 minutes

Yield Makes 6 servings

Number Of Ingredients 12

2 to 3 pounds beef Shank Cross Cuts, cut 1 to 1-1/2 inches thick
2 tablespoons all-purpose flour
1 tablespoon vegetable oil, divided
1 cup finely chopped onions
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
1 cup dry white wine
1 can (14 -1/2 ounces) diced tomatoes
Salt and pepper
1/2 cup packed fresh parsley
1 tablespoon grated orange peel
2 cloves garlic

Steps:

  • Lightly coat beef Shank Cross Cuts with flour. Heat 1-1/2 teaspoons oil in stockpot over medium heat until hot. Brown half of beef shanks on all sides; remove from stockpot. Repeat with remaining 1-1/2 teaspoons oil and shanks. Pour off drippings. Season with salt and pepper, as desired.
  • Add onion, carrot and celery to stockpot; cook and stir 3 to 5 minutes or until vegetables are crisp-tender. Add wine; cook and stir 2 to 3 minutes or until browned bits attached to stockpot are dissolved. Cook an additional 5 to 8 minutes or until most of the liquid has evaporated, stirring occasionally. Stir in tomatoes.
  • Return beef to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 2 to 3 hours or until beef is fork-tender.
  • Meanwhile, prepare Gremolata. Place parsley, orange peel and garlic in food processor or blender container. Cover; process until finely chopped, stopping and scraping side of container as needed. Cover and refrigerate until ready to use.
  • Remove cross cuts. Cut beef from bones; set aside. Skim fat from cooking liquid. Bring cooking liquid to a boil and cook 5 to 10 minutes or until reduced to 2 cups. Season with salt, as desired. Return beef to cooking liquid. Serve with creamy polenta; garnish with Gremolata.

Nutrition Facts : Calories 240

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