RECIPE FOR BEEF CHUCK STEAK RECIPES

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BEEF CHUCK STEAK W/ONIONS & PEPPERS RECIPE - FOOD.COM



Beef Chuck Steak W/Onions & Peppers Recipe - Food.com image

I came up with this for our dinner tonight and DH said that it was excellent and that I needed to post it on that "recipe website" The meat is simmered with the onions and peppers which are then made into a gravy. You could also add mushrooms which I didn't due to an allergy. I did, however, saute some on the side for DH.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
salt
1 lb boneless beef chuck steak, cut in serving size pieces
1/2 large onion, sliced
1 large green pepper, sliced (I used frozen red, green & yellow peppers)
1 cup mushroom, sliced (optional)
1/2 cup nonfat beef broth
1/4 cup water
1 tablespoon cornstarch

Steps:

  • Season meat with salt.
  • Heat a non-stick skillet over medium heat.
  • Coat with spray oil and add beef.
  • Brown beef on both sides.
  • Remove beef from skillet and add onions and peppers.
  • Saute onions and peppers (and mushrooms, if using) about 3 minutes.
  • Add beef broth to skillet.
  • Return beef to skillet and bring to a boil.
  • Reduce heat, cover and simmer for about 45 minutes or until beef is tender.
  • Remove beef to a serving platter and keep warm.
  • Mix together water and cornstarch and add to skillet.
  • Stir constantly until gravy is thickened.
  • Pour gravy over meat and serve.

Nutrition Facts : Calories 23.3, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.6, CarbohydrateContent 5.5, FiberContent 1, SugarContent 1.8, ProteinContent 0.6

MARINATED CHUCK STEAK RECIPE: HOW TO MAKE IT



Marinated Chuck Steak Recipe: How to Make It image

You can turn an inexpensive cut of beef, like chuck steak, into a real treat with this easy marinade. It tenderizes and boosts the flavor. —Karen Haen, Sturgeon Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 8

1/2 cup red wine vinegar
1/2 cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1/4 teaspoon onion powder
2 pounds boneless beef chuck steak

Steps:

  • In a shallow dish, combine the first 7 ingredients. Add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.,

Nutrition Facts : Calories 263 calories, FatContent 14g fat (6g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 313mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 30g protein.

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