RECIPE FOR BEANS AND HAM RECIPES

Name: Smoky White Beans & Ham
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 10 servings.
Ingredients: 1 pound dried great northern beans; 3 smoked ham hocks (about 1-1/2 pounds); 1 large onion, chopped; 3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth; 2 cups water; 1 tablespoon onion powder; 1 tablespoon garlic powder; 2 teaspoons pepper; Thinly sliced green onions, optional

SMOKY WHITE BEANS & HAM RECIPE: HOW TO MAKE IT

Smoky White Beans & Ham Recipe: How to Make It image

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories Side Dishes

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 9

Ingredients

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 505mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch

PINTO BEANS & HAM RECIPE - FOOD.COM

Pinto Beans & Ham Recipe - Food.com image

Make and share this Pinto Beans & Ham recipe from Food.com.

Total Time 9 hours 15 minutes

Prep Time 15 minutes

Cook Time 9 hours

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 lb dried pinto bean, sorted and washed
5 cups water
1 large onion, chopped
4 -8 ounces cooked ham, chopped
3 garlic cloves, minced
1/2 cup chopped green pepper
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano

Steps:

Cover beans with water and soak overnight; drain.
Place beans in a 5- or 6-quart slow cooker/Crock Pot with water and remaining ingredients.
Cover cooker and cook on low setting for 9-10 hours, or until beans are soft and done. Stir a couple of times during cooking, if possible. Serve with cornbread, rice, a green salad or slaw.

Nutrition Facts : Calories 251.8, FatContent 3.4, SaturatedFatContent 1.1, CholesterolContent 13.3, SodiumContent 319.8, CarbohydrateContent 39.1, FiberContent 9.7, SugarContent 2.3, ProteinContent 16.5

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