RECIPE FOR BASS RECIPES

Name: Butter Parmesan Striped Bass
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 1-2 pound(s) striped bass filet-trimmed and cut into serving size portions; - kosher salt; - black pepper; 4 tablespoon(s) butter; 2 tablespoon(s) white wine, dry-not cooking wine; 2 1/2 tablespoon(s) fresh grated parmesan cheese; 1 teaspoon(s) lemon zest, grated; 1/4 teaspoon(s) paprika

STRIPED BASS RECIPE | JUST A PINCH RECIPES

Striped Bass Recipe | Just A Pinch Recipes image

This recipe and this bass were both given to me by my husbands co-worker. I can honestly say that this is the best broiled filet of fish I ever ate!!! The butter, the wine, the lemon zest and the parmesan cheese all go so well with this fish! Thank you Jim Speer!!! I added my photo.

Provided by Lillian Russo @Lilliancooks

Categories Fish

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1-2 pound(s) striped bass filet-trimmed and cut into serving size portions
- kosher salt
- black pepper
4 tablespoon(s) butter
2 tablespoon(s) white wine, dry-not cooking wine
2 1/2 tablespoon(s) fresh grated parmesan cheese
1 teaspoon(s) lemon zest, grated
1/4 teaspoon(s) paprika

Steps:

Sprinkle fish with salt and pepper on both sides and set aside.
Place just the butter, in shallow baking dish, large enough to accommodate all the fish.
Place the dish with the butter in a 375 degree oven til the butter browns.
Then dip both sides of the fish in this browned butter and bake for 10 minutes, uncovered, on middle rack.
Sprinkle with lemon zest, wine, parmesan cheese and paprika. Broil on top rack at 500 degrees for 2-3 minutes or til parmesan cheese starts to bubble and brown.
To serve spoon butter/wine sauce over fish.

BAKED SEA BASS WITH LEMON CAPER DRESSING RECIPE | BBC G…

Baked sea bass with lemon caper dressing recipe | BBC G… image

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Provided by Sara Buenfeld

Categories Dinner, Fish Course, Main course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

4 x 100g/4oz sea bass fillets
olive oil, for brushing
3 tbsp extra virgin olive oil
grated zest 1 lemon, plus 2 tbsp juice
2 tbsp small capers
2 tsp gluten-free Dijon mustard
2 tbsp chopped flat-leaf parsley, plus a few extra leaves (optional)

Steps:

To make the dressing, mix the oil with the lemon zest and juice, capers, mustard, some seasoning and 1 tbsp water. Don't add the parsley yet (unless serving straight away) as the acid in the lemon will fade the colour if they are left together for too long.
Heat the oven to 220C/200C fan/gas 7. Line a baking tray with baking parchment and put the fish, skin-side up, on top. Brush the skin with oil and sprinkle with some flaky salt. Bake for 7 mins or until the flesh flakes when tested with a knife. Arrange the fish on warm serving plates, spoon over the dressing and scatter with extra parsley leaves, if you like.

Nutrition Facts : Calories 196 calories, FatContent 13 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 1 grams sugar, ProteinContent 20 grams protein, SodiumContent 0.8 milligram of sodium

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