SMOKY AUBERGINE TAGINE WITH LEMON & APRICOTS RECIPE | BBC ...
A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices
Provided by Sarah Cook
Categories Dinner, Lunch, Main course, Supper
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 18
Steps:
- Brown the aubergines in 2 tbsp of the oil so they’re golden on all sides, but not soft in the middle yet – this is best done in batches in a large, non-stick frying pan.
- Heat a heavy-based shallow lidded pan or flameproof tagine with the remaining oil, then add the onions, ginger and spices, and fry gently until softened and golden.
- Meanwhile, add the saffron to the stock to soak. Stir the preserved lemon rind and pulp, apricots, tomatoes, honey and lemon juice into the onions with the saffron stock. Snugly fit the aubergines in, cover with a lid and simmer for 30 mins until the aubergines are tender. Season to taste.
- Mix together the lemon zest, sesame seeds and chopped herbs, and sprinkle over the tagine. Serve with Greek yogurt and wholemeal bulghar wheat, if you like.
Nutrition Facts : Calories 270 calories, FatContent 11 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 12 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.3 milligram of sodium
PORK TENDERLOIN WITH APRICOTS RECIPE - GOOD HOUSEKEEPING
Plumped, sweet apricots nicely complement seared pork tenderloin. Complete the meal with quick side dishes of spinach and mashed potatoes.
Provided by GOODHOUSEKEEPING.COM
Categories healthy autumn baby shower Barbeque birthday dinner party Father's Day feed a crowd Mother's Day romantic meals Summer Valentine's Day dinner lunch main dish
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 13
Steps:
- In 2-cup glass measuring cup, combine water and apricots; microwave on High 2 minutes. Remove from microwave and let stand to allow apricots to plump.
- Place potatoes in large microwave-safe bowl (do not pierce potatoes or add liquid); cover with vented plastic wrap and microwave on High 14 minutes or until potatoes are fork-tender.
- Meanwhile, cut pork tenderloin into 1 1/4-inch-thick rounds; press each with heel of hand to flatten slightly. Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon freshly ground black pepper.
- In 12-inch skillet, heat oil on medium-high until hot but not smoking. Add pork in single layer; cook 4 minutes. Turn pork over, moving to edge of skillet. Reduce heat to medium. Add shallots to center of skillet; cook 2 to 4 minutes longer or until pork is barely pink in the center, stirring shallots occasionally. Transfer pork to plate; cover and keep warm. Add apricots with water to skillet with shallots; heat to boiling. Boil 1 minute. Stir in apricot preserves and mustard and cook 2 to 3 minutes or until sauce is slightly syrupy. Turn off heat.
- Remove potatoes from microwave. Place spinach in microwave and cook as label directs. Uncover potatoes and mash lightly with potato masher; stir in margarine and 1/2 cup milk and mash until slightly chunky. Stir in additional milk to reach desired consistency, if necessary.
- Arrange pork and spinach on platter; top pork with apricot sauce and serve with potatoes.
Nutrition Facts : Calories 505 calories
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Reviews 4.2
Total Time 01 hours 05 minutes
Calories 184 calories per serving
- Preheat oven to 350°. Soak apricots in warm water for 30 minutes. Meanwhile, in a bowl, cream the sugar, butter and egg. Stir in orange juice. Combine flour, baking powder, baking soda and salt; stir into creamed mixture just until combined. Drain apricots well; add to batter with nuts. Pour into a greased 9x5-in. loaf pan. Bake at 350° for 55 minutes or until bread tests done. Cool 10 minutes in pan before removing to a wire rack.
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Reviews 4.9
Total Time 1 hours 10 minutes
Cuisine italian
- Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.
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From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 69 calories per serving
- Chop up all the fruit, discarding any stones.
- Place the fruit in a pan. If using rhubarb, peel the ginger and finely grate it into the pan. Add the sugar – I usually add 3 heaped teaspoons to rhubarb and 2 heaped teaspoons to any other fruit, but just taste as you go along and add more if you think it needs it (please be careful when tasting as it gets really hot). Add 2 tablespoons of water and cook on a medium heat with the lid on.
- Once the fruit has softened, remove the lid and let the liquid reduce – you want to end up with a fairly thick consistency.
- Serve over cereal, yoghurt, pancakes, granola, muesli or even with roast pork!
SMOKY AUBERGINE TAGINE WITH LEMON & APRICOTS RECIPE | BBC ...
From bbcgoodfood.com
Total Time 1 hours 20 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine Moroccan
Calories 270 calories per serving
- Mix together the lemon zest, sesame seeds and chopped herbs, and sprinkle over the tagine. Serve with Greek yogurt and wholemeal bulghar wheat, if you like.
DRIED APRICOT JAM RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 1 hours 50 minutes
Category Jams and Jellies
Calories 47.6 calories per serving
- Remove jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool, about 1 hour. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.n
APRICOT BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Calories 184 calories per serving
- Preheat oven to 350°. Soak apricots in warm water for 30 minutes. Meanwhile, in a bowl, cream the sugar, butter and egg. Stir in orange juice. Combine flour, baking powder, baking soda and salt; stir into creamed mixture just until combined. Drain apricots well; add to batter with nuts. Pour into a greased 9x5-in. loaf pan. Bake at 350° for 55 minutes or until bread tests done. Cool 10 minutes in pan before removing to a wire rack.
PORK TENDERLOIN WITH APRICOTS RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
Total Time 40 minutes
Category healthy, autumn, baby shower, Barbeque, birthday, dinner party, Father's Day, feed a crowd, Mother's Day, romantic meals, Summer, Valentine's Day, dinner, lunch, main dish
Cuisine American
Calories 505 calories per serving
- Arrange pork and spinach on platter; top pork with apricot sauce and serve with potatoes.
CAPONATA RECIPE | ANNE BURRELL | FOOD NETWORK
Reviews 4.9
Total Time 1 hours 10 minutes
Cuisine italian
- Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.
EASY STEWED FRUIT RECIPE | JAMIE OLIVER FRUIT RECIPES
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 69 calories per serving
- Chop up all the fruit, discarding any stones.
- Place the fruit in a pan. If using rhubarb, peel the ginger and finely grate it into the pan. Add the sugar – I usually add 3 heaped teaspoons to rhubarb and 2 heaped teaspoons to any other fruit, but just taste as you go along and add more if you think it needs it (please be careful when tasting as it gets really hot). Add 2 tablespoons of water and cook on a medium heat with the lid on.
- Once the fruit has softened, remove the lid and let the liquid reduce – you want to end up with a fairly thick consistency.
- Serve over cereal, yoghurt, pancakes, granola, muesli or even with roast pork!
APRICOT BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Calories 184 calories per serving
- Preheat oven to 350°. Soak apricots in warm water for 30 minutes. Meanwhile, in a bowl, cream the sugar, butter and egg. Stir in orange juice. Combine flour, baking powder, baking soda and salt; stir into creamed mixture just until combined. Drain apricots well; add to batter with nuts. Pour into a greased 9x5-in. loaf pan. Bake at 350° for 55 minutes or until bread tests done. Cool 10 minutes in pan before removing to a wire rack.
CAPONATA RECIPE | ANNE BURRELL | FOOD NETWORK
Reviews 4.9
Total Time 1 hours 10 minutes
Cuisine italian
- Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.
EASY STEWED FRUIT RECIPE | JAMIE OLIVER FRUIT RECIPES
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 69 calories per serving
- Chop up all the fruit, discarding any stones.
- Place the fruit in a pan. If using rhubarb, peel the ginger and finely grate it into the pan. Add the sugar – I usually add 3 heaped teaspoons to rhubarb and 2 heaped teaspoons to any other fruit, but just taste as you go along and add more if you think it needs it (please be careful when tasting as it gets really hot). Add 2 tablespoons of water and cook on a medium heat with the lid on.
- Once the fruit has softened, remove the lid and let the liquid reduce – you want to end up with a fairly thick consistency.
- Serve over cereal, yoghurt, pancakes, granola, muesli or even with roast pork!
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