RECIPE FOR 5 LAYER DIP RECIPES

Name: Five Layer Mexican Dip
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 12 servings, serving size 1/2 cup
Cuisine: mexican
Ingredients: 2 teaspoons olive oil; 1 medium onion, diced; 2 cloves garlic, minced; 1 (15.5-ounce) can black beans, preferably low-sodium, drained and rinsed; 1 tablespoon minced chipotle pepper in adobo; 4 tablespoons lime juice; 1/4 teaspoon ground cumin; 1 tablespoon water; 1/2 teaspoon salt; 2 cups corn kernels (10-ounce box frozen corn); 1/4 cup chopped cilantro leaves; 2 ripe avocados; 4 medium tomatoes, seeded and diced (about 2 cups); 1/4 cup thinly sliced scallion; 1 tablespoon finely diced jalapeno pepper, optional; 3/4 cup shredded extra-sharp Cheddar

FIVE LAYER MEXICAN DIP RECIPE | ELLIE KRIEGER | FOOD NETWORK

Five Layer Mexican Dip Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories appetizer

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 12 servings, serving size 1/2 cup

Number Of Ingredients 16

Ingredients

2 teaspoons olive oil
1 medium onion, diced
2 cloves garlic, minced
1 (15.5-ounce) can black beans, preferably low-sodium, drained and rinsed
1 tablespoon minced chipotle pepper in adobo
4 tablespoons lime juice
1/4 teaspoon ground cumin
1 tablespoon water
1/2 teaspoon salt
2 cups corn kernels (10-ounce box frozen corn)
1/4 cup chopped cilantro leaves
2 ripe avocados
4 medium tomatoes, seeded and diced (about 2 cups)
1/4 cup thinly sliced scallion
1 tablespoon finely diced jalapeno pepper, optional
3/4 cup shredded extra-sharp Cheddar

Steps:

Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.
Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.
Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.

Nutrition Facts : Calories 140 calorie, FatContent 8 grams, SaturatedFatContent 2 grams, CholesterolContent 6 milligrams, SodiumContent 245 milligrams, CarbohydrateContent 15 grams, FiberContent 5 grams, ProteinContent 5 grams

7 LAYER DIP RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...

7 Layer Dip Recipe - Food.com - Food.com - Recipes, Food ... image

This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

Total Time 10 minutes

Prep Time 10 minutes

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomatoes

Steps:

Layer in this order.
16 oz refried beans mixed w/ 1 package taco seasoning.
1 c sour cream.
1 c guacamole.
1 c salsa.
1 c lettuce.
1 c Mexican cheese.
4oz sliced olives.
1 c tomatoes.

Nutrition Facts : Calories 138.5, FatContent 8.7, SaturatedFatContent 4.6, CholesterolContent 21.5, SodiumContent 752.4, CarbohydrateContent 11.1, FiberContent 3.4, SugarContent 3, ProteinContent 5.4

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