RECIPE CUCUMBER TOMATO SALAD RECIPES

Name: Grilled Chicken with Tomato-Cucumber Salad
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4 servings
Cuisine: american
Ingredients: 1 clove garlic; 1 teaspoon kosher salt, plus more to taste; 1 tablespoon extra-virgin olive oil; 1/4 lemon, juiced (about 1 tablespoon); 1 cup pear tomatoes, sliced in rounds; 1 kirby cucumber, unpeeled, quartered lengthwise and sliced; 3 pepperoncini peppers, stemmed and minced; 1 tablespoon chopped fresh dill; Freshly ground black pepper; 4 chicken paillards (scaloppini), about 4 ounces each; Olive oil spray; Freshly ground black pepper

GRILLED CHICKEN WITH TOMATO-CUCUMBER SALAD RECIPE | FOOD ...

Grilled Chicken with Tomato-Cucumber Salad Recipe | Food ... image

Provided by Food Network Kitchen

Categories main-dish

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 clove garlic
1 teaspoon kosher salt, plus more to taste
1 tablespoon extra-virgin olive oil
1/4 lemon, juiced (about 1 tablespoon)
1 cup pear tomatoes, sliced in rounds
1 kirby cucumber, unpeeled, quartered lengthwise and sliced
3 pepperoncini peppers, stemmed and minced
1 tablespoon chopped fresh dill
Freshly ground black pepper
4 chicken paillards (scaloppini), about 4 ounces each
Olive oil spray
Freshly ground black pepper

Steps:

Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.
Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.

Nutrition Facts : Calories 203 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 66 milligrams, SodiumContent 745 milligrams, CarbohydrateContent 10 grams, FiberContent 2 grams, ProteinContent 29 grams, SugarContent 6 grams

GRILLED CHICKEN WITH TOMATO-CUCUMBER SALAD RECIPE | FOOD ...

Grilled Chicken with Tomato-Cucumber Salad Recipe | Food ... image

Provided by Food Network Kitchen

Categories main-dish

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 clove garlic
1 teaspoon kosher salt, plus more to taste
1 tablespoon extra-virgin olive oil
1/4 lemon, juiced (about 1 tablespoon)
1 cup pear tomatoes, sliced in rounds
1 kirby cucumber, unpeeled, quartered lengthwise and sliced
3 pepperoncini peppers, stemmed and minced
1 tablespoon chopped fresh dill
Freshly ground black pepper
4 chicken paillards (scaloppini), about 4 ounces each
Olive oil spray
Freshly ground black pepper

Steps:

Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.
Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.

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