RECIPE CHICKEN BREAST RECIPES

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AIR FRYER BLACKENED CHICKEN BREAST RECIPE | ALLRECIPES



Air Fryer Blackened Chicken Breast Recipe | Allrecipes image

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.

Provided by Soup Loving Nicole

Categories     Chicken Breasts

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 9

2 teaspoons paprika
1 teaspoon ground thyme
1 teaspoon cumin
½ teaspoon cayenne pepper
½ teaspoon onion powder
½ teaspoon black pepper
¼ teaspoon salt
2 teaspoons vegetable oil
2 (12 ounce) skinless, boneless chicken breast halves

Steps:

  • Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.
  • Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.
  • Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.
  • Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.

Nutrition Facts : Calories 432.1 calories, CarbohydrateContent 3.2 g, CholesterolContent 197.7 mg, FatContent 9.5 g, FiberContent 1.5 g, ProteinContent 79.4 g, SaturatedFatContent 1.9 g, SodiumContent 515.8 mg, SugarContent 0.5 g

BAKED CHICKEN BREAST RECIPE - HOW TO BAKE CHICKEN BREAST



Baked Chicken Breast Recipe - How to Bake Chicken Breast image

Our oven-baked chicken breast recipe is so easy and delicious. Here's how to bake chicken perfectly, with helpful instructions, including the best temperature to cook it, how to make it more flavorful, and other important tips.

Provided by Lauren Miyashiro

Categories     dinner    main dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 9

1 tbsp.

brown sugar

1 tsp.

garlic powder

1 tsp.

paprika

1 tsp.

kosher salt

1 tsp.

Freshly ground black pepper

Extra-virgin olive oil, for drizzling

4

boneless skinless chicken breasts (about 2 lbs.)

1

lemon, cut into thin slices

Freshly chopped parsley, for garnish (optional)

Steps:

  • Preheat oven to 375º. In a small bowl, combine brown sugar, garlic powder, paprika, salt, and pepper. Drizzle oil all over chicken and generously coat with seasoning mixture, shaking off excess. Scatter lemon slices in baking dish then place chicken on top.

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