RECIPE BULGAR RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

THE ONLY BASIC BULGUR RECIPE YOU'LL EVER NEED RECIPE ...



The Only Basic Bulgur Recipe You'll Ever Need Recipe ... image

Bulgur is a nutritious and easy whole grain that works as a great replacement for brown rice or quinoa if you're trying to switch things up. You can make plenty ahead of time to enjoy in various forms throughout your week—as part of breakfast, lunch, and dinner. 

Provided by Ann Taylor Pittman

Total Time 30 minutes

Yield Makes 4 portions (portion size: about 1/2 cup)

Number Of Ingredients 4

1 1/3 cups water
2/3 cup uncooked bulgur
2 teaspoons olive oil
3/8 teaspoon kosher salt

Steps:

  • Bring 1 1/3 cups water to a boil in a small saucepan over medium-high. Stir in bulgur; cover, reduce heat to medium-low, and simmer 12 minutes. Remove from heat, and let stand, covered, 10 minutes. Uncover. Drizzle with oil, and sprinkle with salt. Fluff with a fork to combine.

Nutrition Facts : Calories 100, CarbohydrateContent 18 g, FatContent 3 g, FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 0 g, SodiumContent 184 mg, SugarContent 0 g, UnsaturatedFatContent 2 g

20 BULGUR RECIPES THAT ARE HEALTHY & QUICK - BRIT + CO ...



20 Bulgur Recipes That Are Healthy & Quick - Brit + Co ... image

Easy, healthy bulgur wheat recipes.

Provided by Justina Huddleston

Categories     

Number Of Ingredients 1

More about "recipe bulgar recipes"

MEDITERRANEAN BULGUR SALAD RECIPE: HOW TO MAKE IT
Whether it's nutritioin or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.9
Total Time 35 minutes
Category Lunch, Side Dishes
Cuisine Mediterranean
Calories 298 calories per serving
  • In a large saucepan, bring broth and bulgur to a boil over high heat. Reduce heat; cover and simmer for 20 minutes or until tender and broth is almost absorbed. Remove from the heat; let stand at room temperature, uncovered, until broth is absorbed. , In a small bowl, whisk the oil, lemon juice, parsley, salt and pepper. , In a large serving bowl, combine the bulgur, beans, tomatoes, cucumber and onions. Drizzle with dressing; toss to coat. Sprinkle with cheese and pine nuts.
See details


TABBOULEH RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.4
Total Time 31 minutes
Category side-dish
Cuisine middle-eastern
  • Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
See details


BULGUR AND GROUND BEEF CASSEROLE RECIPE - FOOD.COM
I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good.
From food.com
Reviews 4.5
Total Time 1 hours 20 minutes
Calories 248.1 per serving
  • Bake at 350 uncovered for 15 to 20 minutes or until heated thoroughly.
See details


10 BEST FINE BULGUR RECIPES | YUMMLY
Apr 09, 2021 · bee pollen, bulgur, light coconut milk, ground cinnamon, honey and 2 more Bulgur with Onion and Bell Peppers L'Antro dell'Alchimista red bell pepper, vegetable broth, white wine, extra-virgin olive oil and 5 more
From yummly.com
See details


10 BEST BULGUR WHEAT RECIPES | YUMMLY
From yummly.com
See details


BULGUR RECIPES | COOKING LIGHT
To cook, combine 1 1/2 cups medium-grain bulgur and 3 cups water in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 10 to 12 minutes or until tender.
From cookinglight.com
See details


RECIPES WITH BULGUR | TASTE OF HOME
From tasteofhome.com
See details


HEARTY BULGUR RECIPES | EATINGWELL
Aug 27, 2019 · View Recipe. this link opens in a new tab. Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is ready to go in the oven in just 25 minutes. Vary the dish by substituting shrimp, Pacific cod fillets or chunks of boneless, skinless chicken thighs for the pork.
From eatingwell.com
See details


BULGUR RECIPES | FOOD & WINE
Sep 13, 2016 · Go to Recipe. Shawn McClain sautés fresh artichokes before mixing them with bulgur. He simmers asparagus in a shallow pan of water in the oven with lemon juice, sugar and salt for 15 minutes. To ...
From foodandwine.com
See details


10 BEST FINE BULGUR RECIPES | YUMMLY
Dec 23, 2021 · Sriracha-Bulgur Turkey Cocktail Meatballs Smucker's. water, ketchup, onion, large egg, Smucker’s® Natural Concord Grape Fruit Spread and 8 more.
From yummly.com
See details


BULGUR RECIPES | COOKING LIGHT
How to Cook. To cook, combine 1 1/2 cups medium-grain bulgur and 3 cups water in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 10 to 12 minutes or until tender. Drain, if necessary. This will yield 5 cups, so store extra in the refrigerator for up to a week. Nutrition.
From cookinglight.com
See details


BULGUR RECIPES | ALLRECIPES
Looking for bulgur recipes? Allrecipes has more than 30 trusted bulgur recipes complete with ratings, reviews, and cooking tips.
From allrecipes.com
See details


BULGUR RECIPES & MENU IDEAS | EPICURIOUS.COM
May 16, 2019 · Roasted Salmon and Bulgur Salad. Flake baked salmon over roasted turnips and bulgur for a casually chic dish that will make any dinner feel like a party. Nate Appleman 02.13.17. Tomato and Cabbage ...
From epicurious.com
See details


BULGUR RECIPES - RECIPES WITH BULGUR - DELISH
Sep 23, 2014 · Recipe: Bulgur with Creamy Spiced Carrot and Raisin. Tina Rupp. 2 of 12. Cheesy Stuffed Eggplants. This vegetarian main dish easily becomes a complete meal when you add a simple side salad or some ...
From delish.com
See details


6 EXCITING NEW WAYS TO TRY BULGUR - BOB'S RED MILL BLOG
Jul 07, 2014 · Bulgur Wheat Salad with Orange Mustard Dressing. Forget high carb and high fat pasta, and toss in bulgur to your favorite side salads instead, like Gina from Running to the Kitchen did! This high fiber salad is loaded with extra protein from the edamame and has the perfect hint of citrus in the dressing.
From bobsredmill.com
See details


TURKISH BULGUR PILAF RECIPE • UNICORNS IN THE KITCHEN
May 03, 2019 · Bulgur: As I mentioned above, we use coarse bulgur to make this recipe. the grains are larger and they take longer to cook compared to fine bulgur.You can find coarse bulgur in Middle Eastern or Mediterranean stores as well as many supermarkets. Vegetables: You are going to need onion, garlic, tomatoes and green peppers.Turkish people usually use Carliston pepper which is very similar to sweet ...
From unicornsinthekitchen.com
See details


TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH
Mar 15, 2016 · Place the chopped vegetables, herbs and green onions in a mixing bowl or dish. Add the bulgur and season with salt. Mix gently. Now add the the lime juice and olive oil and mix again. For best results, cover the tabouli and refrigerate for 30 minutes. Transfer to a serving platter.
From themediterraneandish.com
See details


BULGAR FOOD DISH - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Recipes With Bulgur | Taste of Home hot www.tasteofhome.com. My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers.
From therecipes.info
See details


BULGAR BREAD - RECIPE | COOKS.COM
Pour boiling water over bulgar wheat. Stir in honey and oil or butter. Soak for 15 minutes; allow to cool until lukewarm. Combine yeast and 1/4 cup warm water with a pinch of sugar. Allow to sit for 5 minutes or until foamy. Combine all ingredients to form a dough. Turn out onto a lightly floured work surface and knead for 5 minutes, adding ...
From cooks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »