RECIPE BEEF STIRFRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEEF ORANGE STIR-FRY RECIPE: HOW TO MAKE IT



Beef Orange Stir-Fry Recipe: How to Make It image

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon cornstarch
1/4 cup cold water
1/4 cup orange juice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes
1/2 pound boneless beef sirloin steak, cut into thin strips
2 teaspoons canola oil, divided
3 cups frozen sugar snap stir-fry vegetable blend, thawed
1 garlic clove, minced
1 cup hot cooked rice

Steps:

  • In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 390 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 396mg sodium, CarbohydrateContent 41g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

BEEF AND MUSHROOM STIR-FRY RECIPE | FOOD NETWORK KITCHE…



Beef and Mushroom Stir-Fry Recipe | Food Network Kitche… image

Provided by Food Network Kitchen

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

1 pound boneless sirloin steak, sliced 1/4 inch thick
1 tablespoon plus 2 teaspoons cornstarch
1 tablespoon plus 2 teaspoons balsamic vinegar
3 teaspoons soy sauce
2 teaspoons packed light brown sugar
3 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1/2 small red onion, cut into thin wedges
4 ounces mixed mushrooms, sliced
1 bunch Swiss chard, stems cut into 1/2-inch pieces, leaves shredded
Kosher salt and freshly ground pepper
Juice of 1/2 lemon
Cooked rice, for serving (optional)

Steps:

  • Toss the beef with 1 tablespoon each cornstarch and vinegar and 2 teaspoons soy sauce in a medium bowl. In another bowl, stir the brown sugar, the remaining 2 teaspoons each cornstarch and vinegar, the remaining 1 teaspoon soy sauce, and 1/3 cup water until dissolved.
  • Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the beef and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Transfer to a bowl and wipe out the skillet.
  • Heat the remaining 2 tablespoons olive oil in the skillet over high heat. Add the garlic and red onion and stir-fry 2 minutes. Add the mushrooms, chard stems, 1/4 teaspoon salt, and pepper to taste and stir-fry until the vegetables are just tender, 4 minutes. Add the chard leaves and stir-fry until wilted. Stir the brown sugar mixture and add to the skillet along with the beef, stirring, until thickened, 1 minute. Add the lemon juice and season with salt and pepper. Serve with rice.
  • Per serving: Calories 300; Fat 15 g (Saturated 3 g); Cholesterol 41 mg; Sodium 561 mg; Carbohydrate 13 g; Fiber 2 g; Protein 28 g

Nutrition Facts : Calories 300 calorie, FatContent 15 grams, SaturatedFatContent 3 grams, CholesterolContent 41 milligrams, SodiumContent 561 milligrams, CarbohydrateContent 13 grams, FiberContent 2 grams, ProteinContent 28 grams

More about "recipe beef stirfry recipes"

TERIYAKI BEEF STIR-FRY RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 25 minutes
Category main-dish
  • Serve over rice and garnish with scallions and sesame seeds.
See details


THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr, Austin, Manitoba
From tasteofhome.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Asia, Thai
Calories 586 calories per serving
  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts.
    Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
See details


BEEF ORANGE STIR-FRY RECIPE: HOW TO MAKE IT
This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Dinner
Calories 390 calories per serving
  • In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.
See details


PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Apr 11, 2018 · Charred Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking.Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, …
From recipetineats.com
See details


GINGER BEEF STIR-FRY RECIPE | ALLRECIPES
See for yourself! With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe…
From allrecipes.com
See details


VEGETABLE AND TOFU STIR-FRY RECIPE | ALLRECIPES
See for yourself! With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe…
From allrecipes.com
See details


SIMPLE CHICKEN STIRFRY - DIABETES FOOD HUB
Our version uses chicken as a base, but strips of beef, pork, or tofu will work just as well. Stir-fry vegetable mixes are available at most grocery stores, but there are a number of fresh or frozen …
From diabetesfoodhub.org
See details


ASIAN BEEF WITH SNOW PEAS | ALLRECIPES
This was a great evening meal for the family in my opinion. I did alter the recipe some by adding canned slice mushrooms, water crescents, green onion, and baby corn to the veggies. I also used a snow pea stirfry …
From allrecipes.com
See details


KETO PEPPER STEAK LOW CARB BEEF STIR FRY - LOW CARB YUM
Oct 16, 2020 · It only takes a few steps to make a keto stir fry with beef: Brown the beef with garlic in a large skillet over medium-high heat. The meat can be seasoned with salt and pepper before or after cooking. Remove from pan and keep warm. Stir fry …
From lowcarbyum.com
See details


PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Apr 11, 2018 · Charred Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking.Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, …
From recipetineats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »