RAW VEGGIE RECIPES RECIPES

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VEGGIE CROWN | JAMIE OLIVER RECIPES



Veggie crown | Jamie Oliver recipes image

I have to say, I’m pretty proud of this one – it’s a fantastic veggie main inspired by the textures of a Scottish clootie dumpling, and it also makes a tasty alternative to stuffing if any meat eaters fancy a little slice with their meal.

Yield 8

Number Of Ingredients 18

¼ of a butternut squash (300g)
2 carrots
200 g raw beetroot
2 red onions
1 bunch of thyme (20g)
olive oil
10 g dried porcini mushrooms
400 g self-raising flour
1 teaspoon baking powder
100 g vegetable suet
250 g pouch of cooked mixed grains
180 g vac-packed chestnuts or shelled unsalted walnut halves
50 g Cheddar cheese
1 whole nutmeg for grating
6 sun-dried tomatoes
1 large free-range egg
150 ml semi-skimmed milk
unsalted butter

Steps:

  • This works great as a stand-alone recipe, but also as a component in Jamie’s Celebration Roast from Together – see the full collection of menus here. GET AHEAD Preheat the oven to 180°C/350°F/gas 4. Scrub the squash, carrots and beets, and chop into 3cm chunks. Peel and quarter the onions. Place it all in a roasting tray, keeping each veg separate. Strip over the thyme leaves, drizzle with 2 tablespoons of olive oil, and add a pinch of sea salt and black pepper, jiggling the tray to coat. Roast for 1 hour, then remove and leave to cool. Soak the porcini in 100ml of boiling kettle water. Place the flour, baking powder, suet and grains in a large bowl, crumble in the chestnuts and add a pinch of salt and pepper. Coarsely grate in the Cheddar and finely grate in half the nutmeg. Scoop out the porcini, finely chop with the sun-dried tomatoes and add to the mix, then pour in the porcini soaking water, discarding just the last gritty bit. Beat the egg into the milk, and stir it all together. Mix in the cool roasted veg, taking care not to break them up, and adding an extra splash of milk to bring it together, if needed. Generously grease a 2-litre non-stick bundt tin, pudding basin or 23cm springform cake tin with butter, pack in the mixture, cover with greaseproof paper and a tight double layer of tin foil, then refrigerate overnight. TO SERVE Preheat the oven to 190°C/375°F/gas 5. Roast the veggie crown above the meat for 1 hour 15 minutes, or until crisp at the edges, then turn out, slice and serve. It will sit happily, covered, for up to 40 minutes before serving, if needed.

Nutrition Facts : Calories 532 calories, FatContent 24.8 g fat, SaturatedFatContent 9.4 g saturated fat, ProteinContent 12.8 g protein, CarbohydrateContent 67.8 g carbohydrate, SugarContent 10.8 g sugar, SodiumContent 1.3 g salt, FiberContent 5.8 g fibre

VEGGIE VEGETARIAN CHILI RECIPE | ALLRECIPES



Veggie Vegetarian Chili Recipe | Allrecipes image

Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans. Great as a snack or as a whole meal. Can feed an army or keep for days. Serve with a sprinkling of cheese. You may also add a 12 ounce package of vegetarian burger crumbles after the ingredients come to a boil.

Provided by LilPhotog

Categories     Vegetarian Chili

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 16 servings

Number Of Ingredients 17

1 tablespoon vegetable oil
3 cloves garlic, minced
1 cup chopped onion
1 cup chopped carrots
1 cup chopped green bell pepper
1 cup chopped red bell pepper
2 tablespoons chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (15 ounce) can black beans, undrained
1 (15 ounce) can kidney beans, undrained
1 (15 ounce) can pinto beans, undrained
1 (15 ounce) can whole kernel corn, drained
1 tablespoon cumin
1 ½ tablespoons dried oregano
1 ½ tablespoons dried basil
½ tablespoon garlic powder

Steps:

  • Heat the oil in a large pot over medium heat. Cook and stir the garlic, onion, and carrots in the pot until tender. Mix in the green bell pepper and red bell pepper. Season with chili powder. Continue cooking 5 minutes, or until peppers are tender.
  • Mix the mushrooms into the pot. Stir in the tomatoes with liquid, black beans with liquid, kidney beans with liquid, pinto beans with liquid, and corn. Season with cumin, oregano, basil, and garlic powder. Bring to a boil. Reduce heat to medium, cover, and cook 20 minutes, stirring occasionally.

Nutrition Facts : Calories 98.4 calories, CarbohydrateContent 18.5 g, FatContent 1.8 g, FiberContent 5.1 g, ProteinContent 4.4 g, SaturatedFatContent 0.3 g, SodiumContent 277.9 mg, SugarContent 3.8 g

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