RAW VEGETABLE KABOBS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGGIE KABOBS RECIPE: HOW TO MAKE IT



Veggie Kabobs Recipe: How to Make It image

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to these veggie kabobs. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

Steps:

  • In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, FatContent 18g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 598mg sodium, CarbohydrateContent 9g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 3g protein.

GRILLED VEGETABLE KABOBS RECIPE | ALLRECIPES



Grilled Vegetable Kabobs Recipe | Allrecipes image

Grilled kabobs of fresh vegetables.

Provided by JenniferAnn

Categories     Fruits and Vegetables    Vegetables    Squash

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

2 tablespoons Italian seasoning
1 tablespoon chopped fresh basil
1 tablespoon paprika
1 tablespoon ground black pepper
¼ cup olive oil
1 yellow squash, sliced into 8 rounds
1 zucchini, sliced into 8 rounds
12 pearl onions
2 Roma tomatoes, each sliced into quarters
4 skewers, or as needed

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine Italian seasoning, basil, paprika, and black pepper in a mixing bowl. Add olive oil and stir marinade well. Add squash, zucchini, onions, and tomatoes and let marinate for 5 minutes.
  • Slide vegetables onto wooden or metal skewers, alternating the different types as you go.
  • Cook skewers on the bottom rack of the preheated grill, turning every 2 minutes, until vegetables are tender, 6 to 8 minutes total.

Nutrition Facts : Calories 167 calories, CarbohydrateContent 10.4 g, FatContent 14.3 g, FiberContent 3.9 g, ProteinContent 2.2 g, SaturatedFatContent 2 g, SodiumContent 12 mg, SugarContent 2.5 g

RAW VEGGIE KABOBS - RAWMAZING RAW AND COOKED VEGAN RECIPES
Kabobs. 1 red pepper. 1/2 fresh pineapple. 2 zucchinis. 1 sweet onion. 2 cups mushrooms. Cut all veggies in chunks. Thread on skewers. Brush …
From rawmazing.com
See details


RAW VEGETABLE KABOBS | BRIGITTE MARS
Place all the vegetables in a shallow glass pan. In a blender, mix together the oil, Nama Shoyu, and soaked dates. Add rosemary. Pour over the vegetables. Refrigerate 3-4 hours to marinate. Place on skewers on dehydrator sheets covered with Teflex sheets. Cover remaining marinade over vegetables. Dehydrate 12 hours (Makes 20 kabobs).
From brigittemars.com
See details


RAINBOW VEGGIE KABOBS - TWO HEALTHY KITCHENS
15/02/2021 · Instructions. For each veggie kabob, start by threading one or two blue/indigo/violet veggies onto the skewer, pushing them partway down. Next, thread on green, yellow, orange, and red veggies (in that order – ending with red veggies …
From twohealthykitchens.com
See details


15 BEST VEGETARIAN KEBAB RECIPES | EASY KEBAB RECIPES ...
17/09/2021 · There are a huge variety of vegetables that you can transform into lip-smacking kebabs. From lotus steam, raw banana, beetroot and green peas to dahi, sabudana, corn, coconut and lots more. Want to try making some? Here are our 15 best vegetarian kebab recipes for you. 1. Dahi Ke Kebab . Melt in your mouth kebabs …
From food.ndtv.com
See details


VEGETABLE KABOBS - HEALTHY RECIPES BLOG
10/06/2021 · Toss the vegetables in the marinade until well-coated, then thread them on skewers, as shown in the video. Grill the kabobs …
From healthyrecipesblogs.com
See details


RAW VEGGIE KABOBS - RAWMAZING RAW AND COOKED VEGAN RECIPES
Kabobs. 1 red pepper. 1/2 fresh pineapple. 2 zucchinis. 1 sweet onion. 2 cups mushrooms. Cut all veggies in chunks. Thread on skewers. Brush with marinade and dehydrate for 45 minutes, starting at 145 then reduce to 115 for two to three more hours.
From rawmazing.com
See details


RAW VEGETABLE KABOBS | BRIGITTE MARS
Raw Vegetable Kabobs. So very satisfying. The mushrooms satisfy cravings for meat. Place all the vegetables in a shallow glass pan. In a blender, mix together the oil, Nama Shoyu, and soaked dates. Add rosemary. Pour over the vegetables. Refrigerate 3-4 hours to marinate. Place on skewers on dehydrator sheets covered with Teflex sheets.
From brigittemars.com
See details


RAW VEGGIE KEBABS - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
07/06/2020 · Arrange the kebabs on a pretty serving platter. 4. Put the lemon juice and olive oil in a small bowl and briskly whisk until combined. Brush each kebab with the lemon sauce, using a small pastry brush. Sprinkle the basil over the top. Season with salt and pepper, to taste.
From jazzyvegetarian.com
See details


15 BEST VEGETARIAN KEBAB RECIPES | EASY KEBAB RECIPES ...
17/09/2021 · There are a huge variety of vegetables that you can transform into lip-smacking kebabs. From lotus steam, raw banana, beetroot and green peas to dahi, sabudana, corn, coconut and lots more. Want to try making some? Here are our 15 best vegetarian kebab recipes for you. 1. Dahi Ke Kebab . Melt in your mouth kebabs made of spiced yoghurt mixed ...
From food.ndtv.com
See details


VEGETABLE KABOBS - HEALTHY RECIPES BLOG
11/07/2021 · Thread the vegetables on six skewers, as shown in the video. If using soaked wooden skewers, pat dry them first. Oil your grill and place the vegetable skewers on the grill. Grill until tender, 4-5 minutes per side, or 3 minutes per side if using a dual-contact grill.
From healthyrecipesblogs.com
See details


RAW BARBECUE VEGETABLE SKEWERS - PRACTICALLY RAW WOMAN
24/08/2020 · 24 to30 wooden skewers. In a large bowl toss all of the vegetables with the raw barbecue sauce and marinate for a few hours at room temperature or overnight in the refrigerator. Slide vegetables onto skewers. Place skewers in Teflex lined dehydrator trays and dehydrate for 3-4 hours, until vegetables are soft throughout.
From practicallyrawwoman.com
See details


EASY GRILLED VEGETABLE KABOBS ( W/ OVEN OPTION) L THE ...
23/06/2021 · Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes). Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
From themediterraneandish.com
See details


VEGGIE KABOBS IN OVEN - GIVE RECIPE
25/05/2018 · Instructions. Preheat oven to 400F. Soak wooden skewers in cold water to prevent them from burning. Rinse and dry the vegetables, except the mushrooms. Slice the peppers in thick rounds if they are small enough or chunks if they are large. Cut the zucchini in rounds or half moons. Cut the onion in chunks and cut the corn into thick pieces.
From giverecipe.com
See details


26 BEST VEGGIE KABOBS IDEAS | COOKING RECIPES, RECIPES ...
Mar 11, 2019 - Explore Amy Bear's board "Veggie Kabobs" on Pinterest. See more ideas about cooking recipes, recipes, grilling recipes.
From pinterest.com
See details