RAW SWEET POTATO PIE RECIPES

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RAW SWEET POTATO PIE (GLUTEN FREE, PALEO, VEGAN) | SMALL ...



Raw Sweet Potato Pie (Gluten Free, Paleo, Vegan) | Small ... image

After a heavy traditional meal, enjoy this lighter, healthier version of the Thanksgiving classic. 

Provided by Dawn Gifford

Categories     Dessert

Total Time 90 minutes

Prep Time 30 minutes

Yield 8

Number Of Ingredients 16

2 cups raw almonds (pecans or walnuts, ideally soaked and dehydrated)
1/2 cup dates (soaked for at least 20 minutes and pitted)
1/2 tsp. ground cinnamon
1/2 tsp. vanilla extract (or 1/2 of an organic vanilla bean, scraped)
1/2 tsp. sea salt
5 cups sweet potatoes (chopped (about 6 small-medium tubers. Do not use yams!))
8 dates (soaked for at least 20 minutes and pitted)
1/3 cup organic apple juice
1 Tbsp. virgin coconut oil
1/8 tsp. Chinese 5-spice powder (OR use allspice)
1/2 tsp. ground cinnamon
1/8 tsp. Garam masala (OR use either nutmeg, cloves or additional 5 spice powder)
1/2 tsp. vanilla extract ( or 1/2 of an organic vanilla bean, scraped)
1 cup walnuts
1/4 cup raw honey
1/4 - 1/3 tsp. sea salt

Steps:

  • Crust
  • Filling
  • Topping (optional)

Nutrition Facts : Calories 475 kcal, CarbohydrateContent 49 g, ProteinContent 12 g, FatContent 29 g, SaturatedFatContent 4 g, SodiumContent 306 mg, FiberContent 9 g, SugarContent 25 g, ServingSize 1 serving

SWEET POTATO PIE I RECIPE | ALLRECIPES



Sweet Potato Pie I Recipe | Allrecipes image

This recipe was shared with me by a special friend in Atlanta, GA. It has long been a favorite, and everyone who tastes it says it is the best they have ever had.

Provided by COUGAAR

Categories     Desserts    Pies    Sweet Potato Pie Recipes

Total Time 2 hours 20 minutes

Prep Time 30 minutes

Cook Time 1 hours 50 minutes

Yield 1 9-inch pie

Number Of Ingredients 9

1 (1 pound) sweet potato
½ cup butter, softened
1 cup white sugar
½ cup milk
2 eggs
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 teaspoon vanilla extract
1 (9 inch) unbaked pie crust

Steps:

  • Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
  • Break apart sweet potato in a bowl. Add butter, and mix well with mixer. Stir in sugar, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
  • Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 47.8 g, CholesterolContent 78.2 mg, FatContent 20.6 g, FiberContent 2.6 g, ProteinContent 4.5 g, SaturatedFatContent 9.8 g, SodiumContent 253.7 mg, SugarContent 28.3 g

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