RAW SMOOTHIE RECIPES

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BASIC GREEN SMOOTHIE (RAW FOOD) RECIPE - BREAKFAST.FOOD.COM



Basic Green Smoothie (Raw Food) Recipe - Breakfast.Food.com image

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 4

1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Steps:

  • Throw ingredients in blender and process until smooth.

Nutrition Facts : Calories 152, FatContent 1.1, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 55, CarbohydrateContent 33.6, FiberContent 2.5, SugarContent 21, ProteinContent 4.8

BASIC GREEN SMOOTHIE (RAW FOOD) RECIPE - BREAKFAST.FOOD.COM



Basic Green Smoothie (Raw Food) Recipe - Breakfast.Food.com image

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 4

1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Steps:

  • Throw ingredients in blender and process until smooth.

Nutrition Facts : Calories 152, FatContent 1.1, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 55, CarbohydrateContent 33.6, FiberContent 2.5, SugarContent 21, ProteinContent 4.8

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