RAW SALADS RECIPES
RAW VEGETABLE SALAD RECIPE | ALLRECIPES
This is a flavorful and crunchy vegetable salad tossed with peanuts and bacon bits.
Provided by Pamela Brown
Categories Salad Vegetable Salad Recipes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 18 servings
Number Of Ingredients 13
Steps:
- Place bacon in a large deep skillet. Cook over medium-high heat until evenly brown, 10 to 15 minutes. Drain bacon on a paper towel-lined plate; crumble.
- Mix broccoli, cauliflower, celery, peas, and cranberries in a large bowl.
- Whisk mayonnaise, Parmesan cheese, sugar, onion, vinegar, and salt together in a bowl. Pour dressing over the salad; add nuts and bacon and toss well.
Nutrition Facts : Calories 283 calories, CarbohydrateContent 15 g, CholesterolContent 14.3 mg, FatContent 23.3 g, FiberContent 2.9 g, ProteinContent 5.5 g, SaturatedFatContent 4.4 g, SodiumContent 373.5 mg, SugarContent 10.1 g
RAW KALE SALAD RECIPE - FOOD.COM
http://www.elanaspantry.com/salads/raw-kale-salad/ While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with umeboshi vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions. These raw salads are super healthy, crunchy and quite delicious. We are hooked on them.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2-4 bowls, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Chop the kale into thin ribbons (almost like a chiffonade).
- Drizzle the kale with olive oil and sprinkle with salt.
- Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
- Add the lime juice, vinegar, onion and orange.
- Allow to marinate for 10 minutes.
- Serve.
Nutrition Facts : Calories 150.5, FatContent 7.5, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 335.3, CarbohydrateContent 20.5, FiberContent 3.8, SugarContent 7.1, ProteinContent 4.1
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