RAW OATMEAL RECIPES RECIPES
RAW OATMEAL RECIPE - FOOD.COM
I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add more or less cinnamon based on your taste.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1/2 cup, 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a bowl and refrigerate overnight.
- This can be saved in the fridge for at least 4-5 days.
Nutrition Facts : Calories 455.7, FatContent 18.9, SaturatedFatContent 2, CholesterolContent 0.4, SodiumContent 100.2, CarbohydrateContent 59, FiberContent 10.1, SugarContent 11.1, ProteinContent 16.6
THE ONLY BASIC OATMEAL RECIPE YOU'LL EVER NEED | COOKING LIGHT
Searching for the perfect basic oatmeal recipe? Our tried-and-true formula is sure to be a keeper. Simple ingredients, easy directions, and plenty of fiber and protein make the beloved healthy breakfast staple more delicious than ever. Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter. Ready to mix it up? Take a look at these 12 out-of-this-world oatmeal recipes. Looking for how to make steel-cut oats? Check out the recipe here.
Provided by Elizabeth Laseter
Total Time 7 minutes
Yield Serves 2 (serving size: about 1/2 cup)
Number Of Ingredients 7
Steps:
- Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly. Divide equally between two bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.
Nutrition Facts : Calories 220, CarbohydrateContent 36 g, FatContent 5 g, FiberContent 4 g, ProteinContent 12 g, SaturatedFatContent 2 g, SodiumContent 180 mg, SugarContent 10 g
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