RAW DATE BARS RECIPES
COCONUT DATE BARS RECIPE | ALLRECIPES
The on-the-go, travel-light snack bar. Derived from a famous raw food bar and the ultimate in 'foodie!' This is a great snack for the active lifestyle and impressive to hand out to others. As an outdoor professional I take these in the back country and they need not be refrigerated and give great energy. Cut into bars and enjoy or wrap individually for on the go.
Provided by Lacy Wilson
Categories Desserts Cookies Fruit Cookie Recipes Date
Total Time 40 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.
Nutrition Facts : Calories 249 calories, CarbohydrateContent 22.9 g, FatContent 17.3 g, FiberContent 4.7 g, ProteinContent 4.5 g, SaturatedFatContent 8.8 g, SodiumContent 60.5 mg, SugarContent 14.8 g
DATE NUT BARS RECIPE: HOW TO MAKE IT - TASTE OF HOME
I've had this recipe since 1938, when the girls I worked with game me a bridal shower. One of their presents was a recipe box filled with their favorites. Inside, I found this recipe, and I've used it for just about every occasion since. They're always well received.
Provided by Taste of Home
Categories Desserts
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 5 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the sugar, flour, baking powder, salt, dates and nuts. Add the eggs, butter and vanilla; stir just until dry ingredients are moistened (batter will be very stiff). , Spread in a greased 15x10x1-in. baking pan. Bake at 350° for 20-25 minutes or until golden brown. Cool bars on a wire rack. Dust with confectioners' sugar. ,
Nutrition Facts : Calories 182 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 63mg sodium, CarbohydrateContent 30g carbohydrate (21g sugars, FiberContent 2g fiber), ProteinContent 4g protein.
MEDJOOL DATE RAW ENERGY BARS - NATURAL DELIGHTS
From naturaldelights.com
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RAW DATE BARS RECIPES | SPARKRECIPES
Raw Date Bars. Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe. They still came out delicious and because of the Prunes this was less in calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HEALTHY, HOMEMADE RAW DATE BARS | HMR
Jul 29, 2015 · In a food processor, blend the dates until they form a ball. Then add all the ingredients to the food processor (add the water as needed). Blend until everything is just mixed, about 15 seconds. Don’t over process or you will lose the crunchiness of the peanuts and chocolate chips.
From homemaderecipes.com
From homemaderecipes.com
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RAW DATE SQUARES (VEGAN, PALEO) - DETOXINISTA
From detoxinista.com
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RAW DATE POWER BARS RECIPES | SPARKRECIPES
Raw Date Bars. Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe. They still came out delicious and because of the Prunes this was less in calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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DATE BAR RECIPES | ALLRECIPES
13. Delicious! This favorite recipe has been passed down in the family for many years. It has lots of date filling and can be stored in the refrigerator for a week. Read More. Zucchini Nut Bars. Zucchini Nut Bars.
From allrecipes.com
From allrecipes.com
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10 BEST HEALTHY DATE BARS RECIPES | YUMMLY
Jan 15, 2022 · Shortcut Apple Pecan Date Bars The Seasoned Mom dates, brown sugar, eggs, chopped pecans, cinnamon, apple, yellow cake mix and 1 more The Best Date Bars Ever Vegan in the Freezer
From yummly.com
From yummly.com
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RAW DATE BARS RECIPES | SPARKRECIPES
Raw Date Bars. Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe. They still came out delicious and because of the Prunes this was less in calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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10 BEST VEGAN DATE BARS RECIPES | YUMMLY
Jan 03, 2022 · The Best Vegan Date Bars Recipes on Yummly | Classic Vegan Date Bars, Date Bars, Almond Date Bars ... Himalayan salt, raw cashews, coconut oil and 3 more. Best Date Bars Ever Vegan in the Freezer. dairy free butter, whole wheat flour, almonds, quick cooking oats and 8 more. The Best Date Bars Ever Vegan in the Freezer.
From yummly.com
From yummly.com
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10 BEST HEALTHY DATE BARS RECIPES | YUMMLY
Jan 15, 2022 · No-Bake Chocolate Almond Date Bars Vitamin Sunshine. oats, coconut oil, medjool dates, almonds, almond butter, medjool dates and 7 more.
From yummly.com
From yummly.com
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THE 5-INGREDIENT HOMEMADE DATE NUT BARS | KITCHEN @ HOSKINS
Aug 14, 2018 · These 5 ingredient homemade date nut bars have one down side though. The texture does not hold well at room temperature. So, store in the refrigerator and EAT THEM COLD. DATES – I used 6 large, plump medjool dates for this recipe ( 3.8 ounces by weight without pits). But, if you have smaller noor variety, then use 18 dates or 3.8 ounces by ...
From kitchenathoskins.com
From kitchenathoskins.com
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HEALTHY NO BAKE DATE BAR RECIPE - SUPER HEALTHY KIDS
Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. In fact, dates are such a great source of natural sugar, they have been processed to make natural sweeteners such as date juice, date sugar, dehydrated dates, date paste, ground dates, and even diced dates that you can add to recipes you want to sweeten up naturally.
From superhealthykids.com
From superhealthykids.com
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RAW LEMON BARS RECIPE | THE RAWTARIAN
Jun 13, 2016 · This raw lemon bar recipe is pretty easy to make, you just need to food process almost everything, mix recipe together with your hands, and then press it down into a pan with your hands. The toughest part of making raw lemon bars is getting the dates to process well, especially if your dates aren't fresh.
From therawtarian.com
From therawtarian.com
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RAW ENERGY BARS | CUT THE JUNK
Mar 27, 2018 · Roughly chop the rest of almonds and hazelnuts. Pour the mixture into a mixing bowl and add the rest of almonds and hazelnuts, the oatmeal, sesame seeds and agave/maple syrup. Mix well with a spoon. Lay the mixture between two oven paper sheets and flatten the dough (using a roller or similar) to about 0.5cm thick.
From hurrythefoodup.com
From hurrythefoodup.com
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BEST NO BAKE DATE BARS RECIPE - HAPPY FOODS TUBE
Jul 07, 2020 · Healthy no bake date bars are the perfect snack for work, school or anytime you feel like you need an energy boost or simply crave something sweet. This post contains tips, storing instructions, possible substitutions or add-ons as well as more energy bar recipes. 7 reasons to make these no bake date bars: Easy snack recipe
From happyfoodstube.com
From happyfoodstube.com
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HOW TO MAKE 3-INGREDIENT ENERGY BARS AT HOME - RECIPE | KITCHN
Jun 05, 2019 · Store the bars. Store the bars in the fridge for several weeks or in the freezer for up to 3 months. The bars can be eaten straight from the fridge or freezer and will be firm, but chewy. Room-temperature bars are perfectly fine to eat and can be kept in a lunch bag or backpack all day, but will be more soft and paste-like.
From thekitchn.com
From thekitchn.com
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10 EASY MEDJOOL DATES RECIPES – A COUPLE COOKS
Dec 03, 2019 · Instructions. Use a knife to make a lengthwise slit into the dates, then remove the pits. Use a spoon to fill them with goat cheese. Crush the pistachios with a rolling pin. Top each with a tiny sprinkle of black pepper, sea salt and the tiniest bit of smoked paprika (just a tiny sprinkle has big flavor).
From acouplecooks.com
From acouplecooks.com
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OUR TOP 18 BEST DATE RECIPES - THE SPRUCE EATS
Jul 01, 2019 · To make date sugar, arrange sliced dates on a baking sheet and bake at 450 F for 10 to 15 minutes, or until they become very dry and hard as rocks. Grind or process in a food processor to make sugar. Store dried dates in a cool, dry place for 6 to 12 months.
From thespruceeats.com
From thespruceeats.com
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NO-BAKE OATMEAL BARS WITH HEMP SEEDS - RUNNING ON REAL FOOD
Aug 11, 2020 · Step by Step Instructions. Step 1. Add the almonds and dates to a food processor and mix into a crumbly dough. Step 2. Add the oats, hemp seeds, peanut butter and maple syrup and process until you have a thick, sticky dough. Step 3. Line a standard-sized loaf pan with parchment paper then use your hands to firmly press the dough into the pan.
From runningonrealfood.com
From runningonrealfood.com
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RAW VEGAN "TWIX" BARS BY FLORA & VINO
Instructions. Line an 8×8 inch pan with parchment paper and set aside. Add the almond flour, unrefined coconut oil, and dates to a food processor or high speed blender and pulse until well combined. Press the mixture evenly into the bottom of the pan and place in the freezer while you prepare the next layer.
From floraandvino.com
From floraandvino.com
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