RAW CARROT RECIPES RECIPES

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RAW CARROT SALAD RECIPE | CLAIRE THOMAS | FOOD NETWORK



Raw Carrot Salad Recipe | Claire Thomas | Food Network image

Provided by Claire Thomas : Food Network

Total Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 8

4 carrots
1/4 cup yogurt
1 tablespoon honey
1 tablespoon fresh lemon juice
1/2 teaspoon harissa
1/4 cup roughly chopped parsley
1/4 cup roughly chopped pistachios
Kosher salt and freshly ground black pepper

Steps:

  • Peel and discard the skin from the carrots, then keep peeling them from top to bottom into long ribbons. Transfer to a medium bowl.
  • In a small bowl, stir together the yogurt, honey, lemon juice and harissa. Pour the dressing over the carrots. Top with the parsley and pistachios, season with salt and pepper and serve. 

Nutrition Facts : ServingSize 1 of 4 servings, Calories 97, FatContent 4g, SaturatedFatContent 1g, CarbohydrateContent 14g, FiberContent 3g, SugarContent 9g, ProteinContent 3g, CholesterolContent 2mg, SodiumContent 227mg

RAW CARROT SALAD RECIPE | CLAIRE THOMAS | FOOD NETWORK



Raw Carrot Salad Recipe | Claire Thomas | Food Network image

Provided by Claire Thomas : Food Network

Total Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 8

4 carrots
1/4 cup yogurt
1 tablespoon honey
1 tablespoon fresh lemon juice
1/2 teaspoon harissa
1/4 cup roughly chopped parsley
1/4 cup roughly chopped pistachios
Kosher salt and freshly ground black pepper

Steps:

  • Peel and discard the skin from the carrots, then keep peeling them from top to bottom into long ribbons. Transfer to a medium bowl.
  • In a small bowl, stir together the yogurt, honey, lemon juice and harissa. Pour the dressing over the carrots. Top with the parsley and pistachios, season with salt and pepper and serve. 

Nutrition Facts : ServingSize 1 of 4 servings, Calories 97, FatContent 4g, SaturatedFatContent 1g, CarbohydrateContent 14g, FiberContent 3g, SugarContent 9g, ProteinContent 3g, CholesterolContent 2mg, SodiumContent 227mg

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